Balance Your Chakras for Resilience

This is an amazing journey to explore the Chakras (our energetic centres) from physical, emotional, social, mental, and spiritual levels. These five layers are also known as our Koshas, and when they are in-balance and aligned we are able to experience sustained bliss... or Samadhi.

How secure do you feel in this physical world?

Are you able to express yourself through voice and creativity?

Do you feel aligned with your true power and intuitive wisdom?

How compassionate are you with yourself and others?

Do you feel connected to source?

These are just some of the aspects we explore through the Koshas, while also looking at very practical tools to help balance each Chakra, to include; EFT (tapping), Ayurveda, Craniosacral, Pranayama (breathwork), sound healing, Asana (postures) to release, boundaries, and much more!

In this course you will...

  • Explore inspiring, sustainable self-care practices
  • Discover ways to bring greater balance to your life, simply
  • Understand your nervous system + how you need to be nourished
  • Connect with your innate wisdom for greater peace, love + joy in your life!
  • Receive 1:1 support to release patterns + create new healthy ones

Access now for only $297!

This purchase includes a 1:1 session with Katie!

This course will be released Fall 2022.

You will get immediate access to the Intro courses on the App and can book your 1:1 session whenever you wish.

In this course you will...

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202-106 West 1st Avenue, North Vancouver BC