Balance Your Chakras for Resilience


This is an amazing journey to explore the Chakras (our energetic centres) from physical, emotional, social, mental, and spiritual levels. These five layers are also known as our Koshas, and when they are in-balance and aligned we are able to experience sustained bliss... or Samadhi.


How secure do you feel in this physical world?

Are you able to express yourself through voice and creativity?

Do you feel aligned with your true power and intuitive wisdom?

How compassionate are you with yourself and others?

Do you feel connected to source?


These are just some of the aspects we explore through the Koshas, while also looking at very practical tools to help balance each Chakra, to include; EFT (tapping), Ayurveda, Craniosacral, Pranayama (breathwork), sound healing, Asana (postures) to release, boundaries, and much more!

In this course you will...

  • Explore inspiring, sustainable self-care practices
  • Discover ways to bring greater balance to your life, simply
  • Understand your nervous system + how you need to be nourished
  • Connect with your innate wisdom for greater peace, love + joy in your life!

Receive 1:1 support to release patterns + create new healthy ones


Get access now!


Here you can book a 1:1 sessions with Katie for only $100 more (save $50)!

This savings can only be redeemed now, at time of purchase.


This course will be released Fall 2022. You are welcome to use the code GLOW to purchase now + save 15%! You will get immediate access to the Intro courses on the App.

In this course you will...

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202-106 West 1st Avenue, North Vancouver BC

katie@glowithin.ca

778.246.2960