Balance Your Chakras
Are you feeling stuck in an area of your life?
Watch your life change, as you nourish yourself
from the Root to the Crown Chakra!
Are you struggling with...
Feeling secure in your body, our world, and abundant?
Limiting beliefs blocking you from living the life you desire?
Feeling aligned with your true power and intuitive wisdom?
Self compassion and nurturing healthy relationships?
Expressing your truth and your whole self?
Dive into a deeply supportive journey to create greater flow in your life!
This is an amazing journey to explore and nurture yourself holistically, from the Root to the Crown Chakra! In this course offered on the gloWithin App, you will explore the Chakras, our energetic organs, holistically through the lens of the Koshas - the physical, emotional, social, mental, and energetic layers of the self. When our Chakras are in-balance and aligned, we are able to experience sustained bliss... or Samadhi, and live life to the fullest! Everything just flows. We feel safe in our bodies, trust in our intuition, and abundance in all it's forms flow with ease. In this course you will enjoy yoga classes, explore daily and yogic practices, journaling, sound healing, breath and more to nourish each Chakra!
You will experience:
Understand Balance: Explore what it looks like when each Chakra is in balance or not, and what you can do to create greater balance for improved flow
Yoga Classes: Enjoy yoga classes to nourish each Chakra, including hatha, flow, yin, nidra, and kundalini
Breathwork: Learn simple breathwork practices to rejuvenate each Chakra
Self Care Practices: Explore self-care practices you can take into your day, from breath to sound healing, oils, affirmations and reflective journaling prompts
Science-Based Education: Learn about the nervous system and practices to create greater balance
Connection: Explore tools to help you reconnect to the neglected aspects of your life for greater joy!
Optional 1:1 Sessions: For further support, you are welcome to book 1:1 virtual sessions with Katie
I agree to terms & conditions provided by gloWithin, and understand I can opt out of communication at anytime.
Create Greater Flow In Your Life!
Begin today for only $197... or $97 if you signed up for the earlybird bonus above!
What's included:
Comprehensive Course Curriculum: Access a series of modules exploring breath, mantra, meditation, sound healing and more tools to support balance in each Chakra
Guided Practices: Enjoy yoga classes to support release and reset in each Chakra
Reflection Practices: Explore reflective journaling to understand and nourish your relationship with each Chakra for healing
Private Community Support: Join a supportive community to share insights, ask questions, and receive further support on your journey
1:1 Support: Option to add-on a 1 hour 1:1 session to answer any questions, release patterns + create new healthy ones
Lifetime Access: Receive lifetime* access to this course, any upgrades + support on the gloWithin App community
BONUS 1 - Intro to Breathwork & Somatics: Explore a brief overview of the nervous system and how breath supports us in calm, including simple breath practices for beginners and many to share with children
BONUS 2 - 33 Days of Self Care: Explore a new self-care practice each day, and learn the science behind how these nourish your nervous system. Stay inspired and see what resonates with you!
FAQS for all App Courses
How are 1:1 sessions held?
Our sessions will be held securely via Zoom. You are welcome to reach out to [email protected] if you have any questions or would like to book a 1:1 package.
How will I receive my purchase?
When you register you will receive immediate access via email to your course and the Intro Course on the gloWithin App, and related Communities on the App for further support. You can open this from your email on your phone (iphone or Android) where you will be invited to download the gloWithin App for free if you don't already have it, or you can access on a laptop via the Web App.
How long will I have my course for?
It's yours to keep along with any updates! If for some reason I change platforms, I will ensure you have full access to the materials in a format to refer back to.
What's your refund policy?
Once you have opened your course there are no refunds. If you have not yet opened your course and would like a refund, please email [email protected]