Join me to nourish your physical, intellectual, social, emotional, and spiritual self. I take a holistic approach, drawing upon my deep knowledge of the body, the nervous system, and holistic ways to process and find greater alignment in our lives. Many have called me a Witch, for my ability to see into situations and bodies to help you reveal what needs to be released. I serve as your Guide to help you connect more deeply with your Inner Wisdom, to find strength and peace. While I feel as though I have been in training since I was a child, and was gifted meditation, breathwork, and discovered what I now know as Somato-Emotional (body-emotion) Release then, I have also formally learned these skills and much more to be able to bridge science and intuition.

As Mother's we hold an incredible opportunity to be and create change for ourselves, our families, and future generations. Our children begin co-regulating with us from 6 weeks in utero and as Moms, we play a vital role in influencing their nervous system and subconscious patterning. Our little teachers offer us the opportunity to grow and find greater alignment as we empower them and grow together. The first step is to nourish ourselves, so we can lead by example and tap into our Inner Wisdom.

I feel incredibly blessed to collaborate with amazing women and organizations, to help lift up our communities. I also work with a deeply caring team of practitioners, to bring you holistic support on your Motherhood journey.