Your Motherhood Journey

What if you could...

  • Wake up feeling nourished + ready for each day!

  • Receive the holistic support you need to experience greater peace!

  • Be present to enjoy + cherish all the precious moments of Motherhood!

  • Explore tools to empower your children to thrive now and as healthy adults!

  • Heal generational patterns and limiting beliefs, so you could stand in your true power!

Join Our Village!

Since Covid, 41.5% of adults have been diagnosed with anxiety or depression (2021, CDC)

Prior to Covid, 1 in 11 youth were prescribed anxiety medication (2019, Mental Health Canada)

Up to 70% of moms have feelings associated with postpartum depression (2021,

Receive 1:1 support on your motherhood journey, so you don't have to do it alone. Today many moms are feeling more alone and overwhelmed than ever, with many demands on our plate and so much information (often conflicting) at our finger tips.

What if we peeled it all back and re-centred on what's most important,

so we could actually live in a way that feels aligned with our values and supportive for our families?

Each child-parent relationship is unique. Each family is unique... and that's ok. It's your motherhood journey.

What we do need to focus on is:

By prioritizing our self-care we can be present for ourselves,

those we love, and to lead our children by example.

Your course was absolutely invaluable to me and I would take it over and over! The daily anchoring was essential as I navigated a big transition…

Thank you so much!


I had a 1:1 with Katie and she was very helpful even just in a short amount of time. GloWithin is a great resource for mothers everywhere looking to be the best they can be!


Very sacred and healing environment. Katie creates an atmosphere allowing for anything that comes up to be felt. You will come out feeling appreciative towards your experience!


Do you want to raise thriving children?

And enjoy your Motherhood Journey?

As Mother's we hold an incredible opportunity to be and create change for ourselves, our families, and future generations. Our children begin co-regulating with us from 6 weeks in utero and as Moms, we play a vital role in influencing their nervous system and subconscious patterning. Our little teachers offer us the opportunity to grow and find greater alignment as we empower them and grow together. The first step is to nourish ourselves, so we can lead by example and tap into our Inner Wisdom.

We invest in our education and children.

Now it's time to invest in YOU!

And in doing so, your family.

Align with your intuition and wisdom, for greater inner-peace and joy!

motherhood journey

Want 1:1 Support to Create Holistic Change Now?

Join me to nourish your physical, intellectual, social, emotional, and spiritual self. I take a holistic approach, drawing upon my deep knowledge of the body, the nervous system, and holistic ways to process and find greater alignment in our lives. I serve as your Guide to help you connect more deeply with your Inner Wisdom, to create lasting peace within. Learning many Somatic tools as a child, has left a profound impact on my life, and is why I am so passionate about sharing these tools with you and your family. As a passionate life-long learner, I also continue to formally develop my skill set to you. You are welcome to learn more about my credentials and how I bridge science and intuition here.

Apply to Work with Me!

Amazing Women I Am Happy to Connect You With for Further Support

Kelsey, RCC + Sleep Coach

Registered Clinical Counsellor

+ Empowered Sleep Coach

Georgina, RSW + Sleep Coach

Registered Social Worker

+ Empowered Sleep Coach

Farah, Holistic Nutritionist

Registered Holistic Nutritionist (Ayurvedic Background) + Yoga Instructor

Leyre, Breathwork Practitioner for Moms

Pre + Post-natal Breathwork Practitioner

+ Yoga Instructor

Dr. Natalia, Naturopathic Doctor

Registered Naturopathic Doctor

202-106 West 1st Avenue, North Vancouver BC