Your Motherhood Journey

What if you could...

  • Wake up feeling nourished + ready for each day!

  • Heal generational patterns to empower your children to thrive!

  • Be fully present to enjoy + cherish all the precious moments of Motherhood!

Join Our Village!

Since Covid, 41.5% of adults have been diagnosed with anxiety or depression (2021, CDC)

Prior to Covid, 1 in 11 youth were prescribed anxiety medication (2019, Mental Health Canada)

Up to 70% of moms have feelings associated with postpartum depression (2021,

Mom Burnout is real! Family support systems often live far away, there is an overwhelming and often conflicting amount of information as to how to parent, our societies lack value for Motherhood and the family unit, and we are often left feeling isolated or guilty asking for help. Oh... and this is on top of the day to day balancing family and perhaps work or homeschooling.

It's no wonder we are seeing these stats above.

Receive 1:1 Somatic support on your motherhood journey, so you don't have to do it alone.

What if we peeled it all back and focused on what's most important,

so we could live in a way that feels aligned with our values and supportive for our families?

While each parent-child relationship and family is unique,

we all have a core need for belonging and freedom of choice.

On your Motherhood Journey I help you to tap into your intuitive wisdom,

so you can be and offer that deep connection and confidence in guiding your family.

Your course was absolutely invaluable to me and I would take it over and over! The daily anchoring was essential as I navigated a big transition…

Thank you so much!


I had a 1:1 with Katie and she was very helpful even just in a short amount of time. GloWithin is a great resource for mothers everywhere looking to be the best they can be!


Very sacred and healing environment. Katie creates an atmosphere allowing for anything that comes up to be felt. You will come out feeling appreciative towards your experience!


Do you want to raise thriving children?

And enjoy your Motherhood Journey?

As Mother's we hold an incredible opportunity to create change for ourselves, our families, and future generations.

Our children begin co-regulating with us from 6 weeks in utero and as Moms, we play a vital role in influencing their nervous system

and subconscious patterning. Our little teachers offer us the opportunity to grow and find greater alignment as we empower them and grow together. The first step is to nourish ourselves, so we can lead by example and tap into our inner wisdom.

With nearly a lifetime practicing Somatic tools and sharing these with families for over 12 years,

Katie is highly qualified to support you on your journey. You are welcome to read about her credentials here.

We invest in our education and children.

Now it's time to invest in YOU!

And in doing so, your family.

Align with your intuitive wisdom, for greater inner-peace and joy!

motherhood journey

Want Total Support to Create Holistic Change Now?

Let me guide you on a holistic journey, drawing upon my deep knowledge of the body, the nervous system,

and practices to help you create the sustainable inner-peace and joy you desire on your Motherhood Journey.

The intention is for you to have all the tools you need within the first 3 months, and to know you have my ongoing support.

  • 3 Months of bi-weekly 1:1 sessions to support you and your family, starting with the foundation...YOU!

  • 9 Months of monthly 1:1 sessions for ongoing support, with whatever may come up

  • 2 sessions with your choice of the practitioners below

  • Lifetime* access to App courses to support you

You are welcome to learn more about my credentials and how I bridge science and intuition here.

I am currently working with limited clients. Please apply below and I will reply to you with further details.

Apply Here!

Amazing Women I Am Happy to Connect You With for Further Support

Kelsey, RCC + Sleep Coach

Registered Clinical Counsellor

+ Empowered Sleep Coach

Georgina, RSW + Sleep Coach

Registered Social Worker

+ Empowered Sleep Coach

Farah, Holistic Nutritionist

Registered Holistic Nutritionist (Ayurvedic Background) + Yoga Instructor

Leyre, Breathwork Practitioner for Moms

Pre + Post-natal Breathwork Practitioner

+ Yoga Instructor

Dr. Natalia, Naturopathic Doctor

Registered Naturopathic Doctor

202-106 West 1st Avenue, North Vancouver BC