Your Motherhood Journey

What if you could...

  • Wake up feeling nourished + ready for each day!

  • Heal generational patterns to empower your children to thrive!

  • Be fully present to enjoy + cherish all the precious moments of Motherhood!

Join Our Village!

Since Covid, 41.5% of adults have been diagnosed with anxiety or depression (2021, CDC)

Prior to Covid, 1 in 11 youth were prescribed anxiety medication (2019, Mental Health Canada)

Up to 70% of moms have feelings associated with postpartum depression (2021,

Mom Burnout is real! Family support systems often live far away, there is an overwhelming and often conflicting amount of information as to how to parent, our societies lack value for Motherhood and the family unit, and we are often left feeling isolated or guilty asking for help. Oh... and this is on top of the day to day balancing family and perhaps work or homeschooling.

It's no wonder we are seeing these stats above.

Receive 1:1 Somatic support on your motherhood journey, so you don't have to do it alone.

What if we peeled it all back and focused on what's most important,

so we could live in a way that feels aligned with our values and supportive for our families?

While each parent-child relationship and family is unique,

we all have a core need for belonging and freedom of choice.

On your Motherhood Journey I help you to tap into your intuitive wisdom,

so you can be and offer that deep connection and confidence in guiding your family.

Your course was absolutely invaluable to me and I would take it over and over! The daily anchoring was essential as I navigated a big transition…

Thank you so much!


I had a 1:1 with Katie and she was very helpful even just in a short amount of time. gloWithin is a great resource for mothers everywhere looking to be the best they can be!


Very sacred and healing environment. Katie creates an atmosphere allowing for anything that comes up to be felt. You will come out feeling appreciative towards your experience!


Do you want to raise thriving children?

And enjoy your Motherhood Journey?

As Mother's we hold an incredible opportunity to create change for ourselves, our families, and future generations.

Our children begin co-regulating with us from 6 weeks in utero and as Moms, we play a vital role in influencing their nervous system

and subconscious patterning. Our little teachers offer us the opportunity to grow and find greater alignment as we empower them and grow together. The first step is to nourish ourselves, so we can lead by example and tap into our inner wisdom.

With nearly a lifetime practicing Somatic tools and sharing these with families for over 12 years,

Katie is highly qualified to support you on your journey. You are welcome to read about her credentials here.

We invest in our education and children.

Now it's time to invest in YOU!

And in doing so, your family.

The choice is yours...

Align with your intuitive wisdom, for greater inner-peace and joy!

Virtual Mom Retreat

This is for you if you are looking for meaningful connection with other moms, and are interested in learning from a variety of experts who align with holistic parenting approaches. Nourish your soul, so you can empower your family!

  • Meaningful bi-weekly (New Moon + Full Moon) live meditation + chat

  • Learn from guest speakers and each other's experiences

  • Live recordings uploaded to the App to watch at your leisure

  • Access to Intro Course, 33 Day Journey + Mom Meditations on the gloWithin App

  • Bonuses from gloWithin and partners, including discounts on our Award Winning Children's Yoga Cards and Empowered Parenting App

Learn at Your Leisure

If you want to explore Somatic practices and tools at your leisure to empower yourself and your sensitive child, this is for you! You also receive two 1:1 sessions, and all the benefits of the Mom Retreat community to nourish your soul!

  • Explore Somatic tools for 1-15yo in the Empowered Parenting course

  • Enjoy two 1:1 sessions to support your holistic wellbeing

  • Connect with your inner wisdom + gain confidence as a parent

  • Receive all the benefits of the Mom Retreat as a member for 3 months

  • Bonuses from gloWithin and partners, including discounts on our Award Winning Children's Yoga Cards and an App course of your choice

Hand in Hand Support

This is for you if you want support now and holistic guidance specific to your family's needs. I help you create change for a peaceful, thriving family, drawing on my expertise. Sustainable change is at your fingertips!

  • 3 months of biweekly 1:1 sessions to create holistic change

  • 9 months of monthly 1:1 sessions to offer continued support

  • Access to Safe + Sound Protocol for you + your family

  • Receive our Award Winning Children's Yoga Cards + course

  • Access to Empowered Parenting App course

  • Receive all the benefits of the Mom Retreat for the year

  • A session with one of the practitioners of your choice below

  • Unlimited Whatsapp support for the year

Apply to Work 1:1 With Me to Create Incredible, Lasting Change Now!

In our 1:1 time together, we address your primary concerns for yourself and your family.

We work through a system of nourishing your nervous system, drawing upon my Craniosacral and Somatic background, to include incorporating tools such as breath work, sound healing, and energy work. When you are ready, we begin to look at the various aspects in your life to better understand where I can offer you support in integrating practical tools to create the change you desire.

This may include ways to support your children, your boundaries, and deeply connecting with your values and intuition.

This is a gentle, supported practice, helping you to peel back the layers in order to create sustainable

transformation that is aligned with your heart and soul.

In the time between our sessions, you have access to various tools on the gloWithin App, the Children's Yoga Cards, Safe + Sound Protocol, access to my support via WhatsApp, and support from one of the practitioners of your choice below.

The full value of this offering is over $15,000 but I am offering it for only $5555 for a limited time!

(Payment plans are available)

At this time I am only working with a limited number of clients.

Please apply below and I will respond to you shortly.

I look forward to connecting with you!

Amazing Women I Am Happy to Connect You With for Further Support

Kelsey, RCC + Sleep Coach

Registered Clinical Counsellor

+ Empowered Sleep Coach

Georgina, RSW + Sleep Coach

Registered Social Worker

+ Empowered Sleep Coach

Farah, Holistic Nutritionist

Registered Holistic Nutritionist (Ayurvedic Background) + Yoga Instructor

Leyre, Breathwork Practitioner for Moms

Pre + Post-natal Breathwork Practitioner

+ Yoga Instructor

Dr. Natalia, Naturopathic Doctor

Registered Naturopathic Doctor

202-106 West 1st Avenue, North Vancouver BC