Are you struggling with the overwhelm of parenting?

With the many demands of parenting today, it can be a challenge.

Often leaving us feeling overwhelmed and torn with guilt not having the time to do it all.

And this is only amplified when our children also feel this, showing up as big emotions & behaviours.

Deepen connection, reduce overwhelm & help your child thrive in 5 minutes!

  • Sensory checklist & personalized support

  • Intro to Breathwork & Somatics on the gloWithin App

  • Discounts on more tools & support!

How did you hear about us?

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About Katie

My life work is dedicated to empowering others with simple yet powerful Somatic practices to experience greater peace, love, and joy. I an Expert Registered Yoga Teacher, Craniosacral Practitioner, Masters of Counselling Candidate, founder of gloWithin's Registered Children's Yoga School, and recipient of the Mom’s Choice Awards® Gold for my Children's Yoga Cards. Drawing upon my strong knowledge of the body, nervous system, and trauma sensitive approaches, I bridge science and intuition, helping clients connect with and honour their gloWithin. I look forward to connecting with you!

Learn about my passion and qualifications here.

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