Are you struggling with parenting overwhelm?
With many demands, mindful parenting can be a challenge.
Often leaving us feeling overwhelmed and torn with guilt not having the time to do it all.
And this is only amplified when our children also feel this, showing up as big emotions & behaviours.
Deepen connection, reduce overwhelm & help your child thrive in 5 minutes!
Perhaps you came looking for gentle parenting books? This is so much more! We explore powerful tools for playful, connected, mindful parenting, to foster the bond your children crave... and reduce overwhelm for everyone!
In this 5 Minutes to Mindful Parenting Bundle, you will receive:
This book packed with ideas, playful practices, and reflections for you and your child
Intro to Breathwork & Somatics on the gloWithin App, to reduce overwhelm now
A sensory checklist & further personalized support, to help you better understand your child's needs
Discounts on more tools & support, to include our Children's Yoga Cards and more!
Consent Checkbox: By opting in to receive free tools you agree to receive email and/or SMS at the email/ phone number provided above. I understand data rates may apply, and I can opt-out of email/ text STOP.
About Katie Connolly
My life work is dedicated to empowering others with simple yet powerful Somatic practices to experience greater peace, love, and joy. I an Expert Registered Yoga Teacher, Counsellor, Craniosacral & Somatic Therapist, founder of gloWithin's Registered Children's Yoga School, and recipient of the Mom’s Choice Awards® Gold for my Children's Yoga Cards. Drawing upon my strong knowledge of the body, nervous system, and trauma sensitive approaches, I bridge science and intuition, helping clients connect with and honour their gloWithin™. I look forward to connecting with you!
