Bonus time!

Parenting cracks us open — not to break us, but to show us that the coping strategies and masks that once kept us going are ready to be transformed.

Get the Somatic Self-Discovery Guide for $4!

✨ Understand Why You Mask with clarity & compassionate. Finally understand the “why” behind your exhaustion — with zero shame.

✨ Break the Cycle of Chronic Burnout & Emotional Exhaustion. Learn somatic, sensory & pacing tools to stop burnout before it starts.

✨ Reconnect to Yourself. Use guided body-based practices to rebuild self-awareness & honour your needs without guilt.

✨ Express Your Authentic Self At Your Pace. Follow a gentle approach that helps prevent overwhelm or shutdown afterwards.

✨ Support Your Children. Get simple strategies to help sensitive, ADHD, Autistic, PDA, or anxious children feel seen & understood.

Or upgrade for everything below - only $99!!!

Upgrade Your Order & Save $223!Your purchases will be in your inbox (so make sure your email is correct)

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ItemQuantityPrice

Authentically You without Burnout

A Neuroaffirming Somatic Self-Discovery Journal + Printable Kit!

1

$4

Children's Yoga Cards & Course

Shipping included within North America

✨ Empower children with Somatic tools to express emotions in a healthy way, to prevent overwhelm

✨ Learn age-appropriate breathwork, yoga & more practices to nourish the nervous system

✨ Course includes for more activities for different age-appropriate & groups

✨ Learn about threatened species & ways to preserve their environments

✨ $2 from each deck supports MamasForMamas

1

$59.00

Prevent Emotional Burnout in Social Situations $29

Prevent social burnout, instead of recovering from it. No more “crash after.” You’ll know how to pace yourself & keep your energy steady from start to finish.

gloWithin™ Library $49

Gain access to our library of meditations, breath & somatic practices, yoga nidra (deep restoration) and more to support you on your journey... plus age-appropriate tools for children!

Parenting Your Sensitive Child Summit $49

Learn tools to support your sensitive/ Neurodiverse child with our esteemed panel of professionals - from sleep to anxiety, reflexology to siblings, and everything in between!

Children's Yoga & Somatic Cards & Course $59

Empower children with Somatic tools (breath, movement & more) to playfully nourish their nervous system & express emotions in a healthy way, preventing overwhelm. Course includes for more activities for different ages & groups.

Learn the Language of Your Body

Understand the neuroscience & physiology of why you do what you do. You'll learn how to tune into your body to be proactive in your wellbeing and shift underlying patterns to create the change you desire. This is also a very important life-skill for children's safety.

✨Heart Centred Parent Upgrade Only $95✨

Get EVERYTHING ABOVE FOR ONLY $95!!! PLUS my Reset & Reconnect course. Save $223 by packaging it all to support yourself as you navigate this journey with calm confidence.

Order Summary

ItemQuantityAmount

Authentically You without Burnout1$ 4.00

✨Heart Centred Parent Bundle✨1$ 95.00

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North Vancouver, BC