Heart Centred Parenting

Join today to change tomorrow

Empower Your Family to Thrive!

This is for families raising a child who is:

Sensitive to visual, auditory, olfactory & tactile - the lights, sounds, scents & sensation on their skin are too much
Overwhelmed in environments where their sensitivities are triggered, around people & seemingly unexplained situations
Struggling with daily situations - becoming explosive, highly emotional, aggressive, withdrawing, glazing over or ignoring
Having a hard time with requests & transitions - in the morning, between activities, at school & bedtime
Struggling with fine & gross motor skills - from reading & writing, to balance, coordination & body awareness

What's Included?

We begin each session with a restorative pause, allowing your system to settle. You are welcome to listen from this space of rest, while I share the topic of the week, which helps you to absorb. We then explore a practice to bring this topic to life, and a tool you can share with your family. And finally we conclude our weekly session with discussion.

This has been carefully designed to allow you space to rest and be supported, because when we are nourished, it helps our sensitive children experience less overwhelm. And more than this, you deserve rest... before you burn out.

Recordings will be available for you and/or your partner to watch & you have my support during weekly office hours!

1 Year of Support! This includes weekly lives sessions beyond the 10 weeks with guest speakers (valued at $2,500)
10 Weeks of Live Group Sessions exploring the foundations - nervous system, Somatic practices, Holistic Developmental Integration Therapy© and more, so you have the tools to nourish yourself & empower your child (valued at $1,200)
Two 1:1 Sessions, so I can understand your unique challenges and support you in fostering sustainable change that aligns with your family's values & unique rhythm (valued at $500)
Office Hours so you can ask any questions that have come up for you during the week & get support as needed (valued at $2,500)
1 Year Access to the Heart Centred Parenting Community for ongoing support (valued at $1,000)
And more surprises to empower your family!

And it can be covered by extended medical (RCC/ CCC) across Canada and Autism Funding (BC)!! Payment plans available.

Pricing in Canadian. No tax.

Are you ready to create sustainable change for yourself,

your family & future generations?

I invite you...

Join me Thursdays Live 12-1p (pst) January 8th to March 12th to rest, be, and create sustainable change for you & your family from a space of ease.

We dive into the heart of the concerns, with an understanding of the internal & external influences, to support your family in fostering sustainable change that honours your values & unique challenges.

During our weekly sessions you have the opportunity to rest, experience, explore the practice for each session, and enjoy discussion with an intimate group.

During our time together we'll dive into:

What I have learned from over 15 years of work experience and over 30 years of personal practice, to support you and your family:

A holistic approach to the family nervous system and the intricacies, drawing upon my Craniosacral and Somatic background, so you have practical tools to support your family
Somatic practices to support unwinding unconscious patterns that are no longer serving how you show up & parent... often our triggers (and intergenerational)
Somatic practices you can easily integrate into your day for your wellbeing, so you don't feel overwhelmed at the end of the day (or let's be real, before you're out the door)
Age-appropriate practices for children to proactively reduce overwhelm, de-escalate challenging moments & help them to tune into their innate body wisdom
Your child's strengths and your symbiotic growth, so you can hear with your heart instead of feeling reactive during challenging moments, and strengthen your bond
Holistic Developmental Integration Therapy©, including reflexes to reduce sensory overwhelm, support fine & gross motor skills, eating, sleeping, and other concerns - empowering your child's optimal development in the comfort of your home

I think we can agree that parenting tactics don't work... especially for our sensitive children. What does work is a holistic, sustainable approach, addressing the inner and outer environments and relationship dynamics - because it's the subtle energy our sensitive ones pay attention to. This is what determines their sense of safety, and how they react.

You will walk away with:

A year of support from myself, other practitioners, and our Heart-Centred Parenting Community
A renewed understanding of your child's unique nature, so you can empower them from a strengths-based perspective (and foster cooperation)
The exact steps you need to take to create supportive environment for your child's sensitive system, to help reduce overwhelm for everyone
Greater alignment with your family's values, to foster consistency and thereby reduce overwhelm for everyone

Powerful tools to empower your child's development through Holistic Developmental Integration Therapy©, to re-wire patterns that lead to overwhelm, coordination, and other common concerns
Somatic & playful practices to proactively nourish & co-regulate, to reduce overwhelm in the family system

Space is limited for this special offer.

6 Myths That Keep Parent from Getting the Support They Deserve:

Myth 1: I can’t afford this right now.

Truth: Support is accessible. I offer payment plans, and your investment can be covered by extended medical (RCC/ CCC) across Canada & Autism Funding (BC). This isn’t a luxury — it’s an investment in your child’s future, your family’s harmony, and your own nervous system health.

Myth 2: I don’t have time for one more thing.

Truth: What if this one thing is what shifted everything? This program is built for overwhelmed, busy parents, but I do respect that you need to honour your energy. Support is flexible, with replays of each session, office hours for your questions, 1:1 sessions on your schedule, and guidance in our community between. This works around your life, not against it.

Myth 3: Nothing has worked before, so this won’t either.

Truth: This isn’t another surface-level strategy. This is holistic, somatic, and sustainable, created by a clinical counsellor with deep experience. It works with your nervous system and your child’s, not against it.

Myth 4: I should be able to handle this on my own.

Truth: You were never meant to do this alone. Parenting, especially sensitive & neurodiverse children, requires community, therapeutic support, and nervous system co-regulation. Getting help is not failure — it’s leadership.

Myth 5: My child is the one who needs support, not me.

Truth: When you get support, your child transforms. Your wellbeing, modelling, boundaries, and self-awareness shape your child’s emotional world. Supporting you is supporting them. This is why Autism Funding is for families and not just the child with the diagnosis.

Myth 6: I’m scared to commit because I’m already exhausted.

Truth: This program is designed to reduce exhaustion, not add to it. My aim is for you to feel lighter, more confident, and more supported. You’ll receive practical tools that make daily life feel more manageable and connected - I'm here to walk with you.

Are you ready to create sustainable change for yourself,

your family & future generations?

How my learnings can support you & your family?

Specialties

Highly sensitive & neurodiverse souls - ADHD, Autism, AuDHD, PDA, ODD & sensory processing

Developing self awareness, interoception & biofeedback for intuition & resilience

Empowering parents in supporting their sensitive & neurodiverse children

Releasing intergenerational patterns, attachment & parentification

Anxiety, overwhelm, burnout, depression & sleep concerns

Perfection, procrastination, body image & eating

Body autonomy & creating healthy boundaries

Near death & out of body experiences

Finding your voice & self-expression

Chronic pain patterns

Modalities

While I offer a variety of holistic modalities, the choice is completely up to my clients. By holistic I mean exploring our internal & external environments, including physical, social, emotional, cognitive, and energetic or spiritual. I explore these aspects through the lens of; neurodevelopmental, sensorimotor (somatic), trauma-informed, systems & strength-based.

Somatic Therapy to include Somatic Cognitive Behavioural Therapy

Narrative Therapy and Dynamic Narrative Exposure Therapy™

Internal Family Systems, Parts & Attachment Therapy

Holistic Developmental Integration Therapy©

Braindance™ - Primitive reflex integration

Craniosacral & Somatic Experiencing

Play, Expressive & Art Therapy

Solutions Focused Therapy

Yoga & somatic movement

Bilateral & sound practices

Meditation & mindfulness

Safe & Sound Protocol

Neuroaffective Touch®

Biofeedback

Breathwork

My qualifications

Registered Clinical Counsellor (RCC with BCACC)

Canadian Clinical Counsellor (CCC with CCPA)

Masters of Arts Counselling Psychology (MACP)

Bachelor of Business (UBC)

Certificate in Adult Learning (U Calgary)

Expert Registered Yoga Teacher (ERYT-500)

Registered Prenatal Yoga Teacher (RPYT)

Registered Children's Yoga Teacher (RCYT)

Registered Children's Yoga School (RCYS)

Yoga Alliance Continuing Education Provider (YACEP)

Craniosacral Therapy, Infants + Children (Visionary Healing)

Craniosacral Therapy Level 4 (Visionary Healing)

PESI Trauma & Memory Course: Somatic Experiencing® Skills

Certified Safe + Sound Protocol™ (SSP)Provider

Certified Dynamic Narrative Exposure Therapy™ (DNET) Provider

NeuroAffective Touch® Provider

Art Therapy Practitioner

Chronic Shame in Clinical Practice: An Embodied Relational Perspective

Mom’s Choice Awards® Gold Recipient

Braindance™ Instructor (Reflex Therapy)

How can we work together?

I offer the following support for parents of neurodiverse children:

> Clinical Counselling

> Heart Centred Parenting Community

If you have any questions, please email me at [email protected]

Begin your journey here!

Step 1: Book a (complimentary) 15m chat below, to see if this feels like a good fit for you and your family.

Step 2: Complete the form to the right so I can offer more support on our call (you are NOT committed to join us by completing this form).

Step 3: If we both feel this is a good fit for you & your family, you will be invited to join this intimate group and book your first 1:1 call so we can begin our deep dive & I can support you!