Clinical Counselling & Somatic Therapy
Book a Holistic Session with a Clinical Counsellor
While I would love to have our sessions on the beach, for now they will be virtually. Please note that I am currently a Masters of Arts Clinical Psychology student completing my practicum with Mamas for Mamas and Moving Families Forward Services (MFFS). This means that, if you are booking Safe & Sound Protocol below, it is in my capacity as a coach, as I am not yet a Registered Clinical Counsellor.
How can I help you as a Clinical Counsellor?
I am currently a Masters of Arts Clinical Psychology student completing my practicum with Mamas for Mamas and Moving Families Forward Services (MFFS). I work with clients from a variety of backgrounds with diverse concerns. My specialties are supporting sensitive or neurodiverse clients with overwhelm, burnout, intergenerational healing and much more. While I have a strong background in Somatic therapies, the way we approach your concerns is unique to you. I draw upon Somatic work to support you in feeling your best, I also work with CBT Five Factor Model, Solutions Focused, Narrative Therapy, Internal Family Systems, and other trauma-informed therapies. If you would like to learn more about my philosophy and modalities, please click here.
Modalities I Incorporate as a Clinical Counsellor?
This again is unique to you and what supports your healing and growth. I explore somatic techniques to include breath, sound, and movement. I also incorporate art and play therapy. There has been lots of buzz around biofeedback machines, which can be helpful, but the most amazing biofeedback machine is our own body! With Somatic therapy, I help you to gently tune into your own body wisdom - a gift you have for life!
Where I work as a Clinical Counsellor?
Currently I am working with Mamas for Mamas and Moving Families Forward Services (MFFS) virtually. If you are in BC and would like to book with me in my role as a Clinical Counselling Student with MFFS (offering a sliding scale), please use this form here: https://hushforms.com/movingforwardfamilyservices
Book a Free 15 Minute Consult:
Ensuring your comfort and safety is important to me, so that I may be able to support you in your growth. Please book a complimentary 15 minute call. After our chat you are welcome to book with me, or I would be happy to offer you referrals to help you find the right fit. I look forward to connecting with you!
Safe & Sound Protocol Sessions
SSP helps to gently nourish the nervous system, increasing your window of tolerance via the craniosacral nerve innervating the ear. We use SSP in combination with Biofeedback and other modalities to support you in enhancing your state of coherence or alignment between physical, emotional, cognitive, and energetic bodies.
All sessions below are virtual, held over Zoom. After completing your purchase below, you will receive an email with access to course materials via the gloWithin App (also available on the web app). Please ensure you have over the ear head-phones. If they have noise cancelling or bass amplifying options, these options will need to be turned off.
3 Sessions
90m Intake session
2 x 60m sessions
1 month access to SSP-home
Reset Your Nervous System course on the gloWithin App
BONUS: Breathwork Course & 33 Days of Self Care on the App
$699 (valued at $1030)
6 Sessions
90m Intake session
5 x 60m sessions
3 month access to SSP-home
Reset Your Nervous System course on the gloWithin App
BONUS: Breathwork Course & 33 Days of Self Care on the App
$999 (valued at $1540)
12 Sessions
90m Intake + Session
9 x 60m Follow-Up Sessions
6 month access to SSP-home
Reset Your Nervous System course on the gloWithin App
BONUS: Breathwork Course & 33 Days of Self Care on the App
$2299 (valued at $2560)
3 Child Add-On Sessions
3 x 60m Sessions
1 month child SSP access at home
This can be added to any of the sessions offered above or the Family Sessions. Parent or caregiver is present for the sessions as we work together on activities to support the child or youth's wellbeing. Children over 8, my focus will be with them primarily. Under 8 my focus will be working with you both together. Under 4 years, I will be guiding you in play with them.
$499 (valued at $610)
3 Adult Add-On
90m Intake + Session
2 x 60m Follow-Up Sessions
1 month access to SSP at home
These sessions are in addition to any of the offerings above. They are designed to help couples who would both benefit from individual support. As sessions above may be also be for couples, we can determine how you would like to both structure the journey.
$599 (valued at $700)
Family Sessions
90m Parent Intake + Session
6 x 60m Parent Sessions (solo)
4 x 45m Child Sessions
90m Parent Follow-Up Session
3 month home access to SSP for each individual
Reset Your Nervous System course on the gloWithin App
BONUS 1: Intro to Breathwork, 33 Days of Self Care & Mom Meditations on the gloWithin App
BONUS 2: Heart Centred Parenting Course on the gloWithin App
BONUS 3: Mastering the Art of Parenting Your Sensitive Child Summit on the App
These sessions are designed to support the whole family, as we co-regulate together and need to be on the same page to thrive!
$2799 (valued at $3294)
Begin Your Holistic Healing Journey Now!
Once your form has been submitted, you will receive an email with an Intake Form + links to book your virtual sessions.
Please read our policies here.
Payment plans are available (see options within the form).
If you have any questions, please feel free to reach out to me: [email protected]