gloWithin Blog

be inspired!

Parenting Autism, ADHD, and Sensory Processing Disorder

Parenting Autism, ADHD, and Sensory Processing Disorder

Discover how parenting autism and ADHD can focus on safety, connection, and the strengths of autism—plus strategies for ADHD parenting & sensory needs.

The Best of Somatic Exercises: Body Mapping

The Best of Somatic Exercises: Body Mapping

Learn what somatic awareness is and how somatic exercises, body mapping & somatic mapping help children and adults build emotional resilience, reduce stress, and connect with their bodies.

How to Get Children to Listen? The secret is in strengths-based parenting

How to Get Children to Listen? The secret is in strengths-based parenting

Many parents wonder how to get their children to listen. The secret lies in strength-based parenting - connecting with our children and understanding what intrinsically motivates them.

Body Wisdom Is Not Woo: The Science of Neuroception, Interoception, and Somatic Awareness

Body Wisdom Is Not Woo: The Science of Neuroception, Interoception, and Somatic Awareness

Learn the power of somatic awareness and understanding the language of your body. There is nothing woo about the science of neuroception and interoception!

You can also read more of my work at:

North Vancouver, BC

katie@glowithin.ca