Why Can't I Relax? How to recover from chronic stress
Why can't I relax, even when I try? It's not a willpower problem — it's a nervous system that never learned safety. Here's what real recovery takes.
gloWithin Blog
be inspired!
The Hidden Vulnerability of Sensitive & Neurodivergent Children (that no one is talking about)
Freeze, fawn, and 'good' behaviour can mask real vulnerability. Discover the hidden link between sensory overload, compliance, and what truly makes a child feel safe.
Your Child Isn’t Dysregulated. They’re Overwhelmed (and What That Means for Their Safety)
Your child isn't dysregulated — they're overwhelmed. Here's the difference, the early signs to watch for, and what it means for their safety.
7 Things Your Child’s Sensory System Is Trying to Tell You
Learn how sensory check/SPD patterns, primitive reflexes, ATNR, STNR, and PDA (NGM) influence your child’s regulation, tone, and behavior. Understand hypertonia vs hypotonia with practical, compassionate guidance.
You can also read more of my work at:
Questions?
Vancouver, BC
© Katherine Connolly 2025
