gloWithin Blog

be inspired!

Maternal, Youth & Educator Mental Health

Maternal, Youth & Educator Mental Health

We're seeing continuously increasing rates maternal mental health concerns and teacher burnout, and yet we seem to be shocked by the rise in youth mental health. The answer is a holistic approach for individuals and systemically.

Understanding PDA: Helping Our Children Grow Into Thriving Adults

Understanding PDA: Helping Our Children Grow Into Thriving Adults

PDA - Pathological Demand Avoidance - is real. Learn the science behind it, so you are empowered to support your child, and learn tools to handle common concerns.

 The Power of Play !

 The Power of Play !

Play is a language of expression! Explore your play type and benefits of play to nourish your nervous system and foster deeper connection with loved ones, and reduce overwhelm in day to day!

My Predictions for 2025

My Predictions for 2025

Welcome to 2025! In this post I share some exciting news about gloWithin and my thoughts on the year ahead.

You can also read more of my work at:

North Vancouver, BC

katie@glowithin.ca