What is Craniosacral Therapy?

Craniosacral Therapy is a gentle healing technique for infants, children, and adults. This light touch healing addresses the body holistically – integrating the physical, emotional and spiritual.

There are 12 cranial nerves within our body, affecting our sensory organs (eyes, ears, mouth etc) with the 10th, our Vagus Nerve, linking our brain to our internal organs (heart, lungs, stomach etc). These organs work together to tell us about our experiences and how to respond. In trauma situations (emotions, inescapable and/ or inability to communicate in the moment), the experience become stored in the body, to be processed when we feel safe again, or forgotten until we are triggered often much later in life. This trauma or chronic trauma (stress) presents as chronic or acute conditions. Somatoemotional release is an intuitive practice, whereby I guide you into your body to help you physically and or verbally release holding patterns, often showing up as limiting beliefs and chronic health concerns.

What does a Craniosacral + Somato-Emotional Release Session look like?

During our sessions, I compliment with other modalities; including; breathwork (pranayama), meditative practices, sound healing, and essential oils if you wish. I focus on the Craniosacral therapy flow, fascial patterns, holdings, misalignments, the nervous system, the organs + meridians. We work together through this symbiotic practice, as I hold space for your body to release and re-align, with intuitive insights often surfacing.

Often we will go back to birth and early years experiences, as this is where our core beliefs and constructs of the world originate. Impingements in nerves and misalignments at birth are common, and can leave lasting impacts on our physical and then emotional bodies. Through this work we can release patterns that show up mentally, emotionally, and physically that may no longer be serving our potential. Supporting new (or new again) parents and young ones is so beneficial, as we set the stage for life to thrive!

After our session, we will have a brief discussion and I share the intuitive insights that came to the surface. Often these have to do with patterns in your life that have manifested in the body. I also provide you with yoga, breathwork, myo-fascial and other tools, so you can continue to support your daily well-being.

If this is for a child, I offer the child the option to watch me do a mini-session for their parent, as this can help them understand what to expect. I always make sure to let them know they can use their voice and let me know if anything doesn't feel right to them - same for adults. This has never come up as we work in-sync, but it's core to my work to ensure everyone feels safe and that they can speak up.

What can Craniosacral Therapy help with?

  • Prenatal anxiety and discomfort
  • Birth healing for infants and mothers, physically and emotionally
  • Infant sleep, latching, digestion, colic, torticollis, and ear infections
  • Childhood anxiety, sleep, ADHD, ASD, T21 (grinding, speech) + more
  • Acute concerns – whiplash, physical injury or trauma, range of motion etc
  • Somatoemotional release of patterns and limiting beliefs, to find greater self-love and acceptance
  • Chronic concerns - sleep, anxiety/depression, immune function, fatigue, digestion, TMJ, migraines, fertility, arthritis, brain fog

Client Reviews

“I felt so much energy moving & tingling in my body during the session and Katie was bang on in finding a few areas where I could feel there were some major blocks. After the session I felt so much lighter as she worked to release them. I’d definitely recommend seeing Katie!”

~ Suzanne, Foot Guru Reflexology

“I have had chronic headaches and migraines for years and after my first session with Katie and in the weeks after, I had fewer headaches and was able to sleep better than I had in a long time (no restless legs). Katie was also able to give me some suggestions to help me relax, which have been great. She is wonderful and understanding and I definitely recommend giving it a try!”

~ Cecilia

Craniosacral Offerings

Mama Love $295

This is an incredible opportunity for parents to release any core beliefs that are no longer serving, and find peace in the physical body before and after birth, in addition to grounding and welcoming a new little soul into the world! (valued over $360)


75m Prenatal Session

75m Postnatal Session

45m Infant Session

Additional Offers

Infant Sess 30m $45

Dad Sess 75m $125

Child Sess 45m $65

Mom + Babe $185

An opportunity for mom + babe (or a child) to release underlying emotions and any core beliefs no longer serving, in addition to birth trauma and finding ease in the physical + subtle body (valued over $215)


75m Mom Session

45m Baby/Child Session

Additional Offers

Infant Sess 30m $45

Child Sess 45m $65

Self Love $225

Gift yourself an indulgent, lasting self-care session to balance your physical, emotional + subtle bodies. The yoga session is custom to your needs and designed to provide you with tools to support you beyond (valued over $250)


75m Cranio

75m Private Yoga

Additional Offers

Cranio Sess 60m $115

Yoga Sess 60m $95

Single Sessions

Baby (0-3y): 45m session $75*

Child (4-10y): 45m session* $75*

Adult (10y+): 60m session $115

*$55 for subsequent sessions

How to Book

To book Single Sessions, you are welcome to select a clinic and book directly on their website. If these times do not work for you or you would like to book a Package, please email

Please make sure to complete Intake Form below when booking an initial appointment.

Depending on your concern, 5 sessions may be helpful over a few months. GST not included in pricing. Sessions may be covered by extended medical or ICBC. If you have any other questions please email me!

Gift Certificates

Gift Certificates – Custom amounts and gift certificate to be mailed to you or your loved one. Please email

Thank you for your referrals!

For each booked referral, receive $20 off your next session!

Intake + Waiver

Please ensure you read our Code of Conduct, Policies + Waiver here

202-106 West 1st Avenue, North Vancouver BC