Welcome!
The Embodied Family Circle
Foundations for Thriving Sensitive & Neurodivergent Families!
You know what to do, but in the moment it's hard.
If you’ve ever thought:
Why do things escalate so fast?
Why does nothing seem to work for my child?
Why does everything feel so overwhelming by the end of the day?
You’re not doing it wrong. You’re missing the piece most advice skips.
Small moments can quickly become overwhelming - sensory meltdowns, school avoidance, the works...leaving you running on empty before the day has even begun. 6pm comes around and your child needs more, while you have less to give. What works for others doesn't for your family.
You’ve read the advice, tried the strategies, but they don't stick.
You end the day replaying what you "should have done", or crying in the shower.
You've grieved not having the parenting experience you hoped for - feeling misunderstood, frustrated, and isolated.
You're exhausted and trying to hold it all together, ALL the time.
You just want to feel calm & confident in how you support your child and your child to have the tools they need to thrive now and into adulthood!
Are you ready for holistic support that begins with capacity & permission?
Nothing is wrong with you, or your child.
This isn’t about better behaviour strategies. It’s about what your child’s body is actually experiencing—
and what’s missing before calm is even possible. When you or your child become overwhelmed, you go into survival mode - those learned subconscious protection patterns surface.
This is just part of what makes The Embodied Parent Circle™ different.
I help you understand what's going on underneath it all and what needs to be done to create the change you desire.
We address subconscious and learned patterns, understand your child's stage of development from a Neuro-Affirming lens. We work with both of your nervous systems in the moment - not against them.
Rather than all the therapy appointments (where children often mask or it's novel so they respond differently), I show you how to create sustainable within your family system - that honours your family's unique needs and values.
If this feels like the kind of support you’ve been missing,
you’re in the right place.
Imagine...
Having support from someone who's worked with sensitive and ND families over 15 years, at your finger tips!
Knowing what to do when your child is overwhelmed — instead of guessing or second-guessing yourself.
Being able to predict the behaviour before it happens... so you can meet your child where they're at!
You and your child feel safer in your body, and real connection becomes possible again... even in the challenging moments.
Waking up feeling nourished, calm, and present so you can foster healthy co-regulation in your family system... and cherish the special moments!
And ending the day feeling more connected to your child — instead of depleted and questioning everything.
Feeling supported by a community of parents, who actually get it!
Empower your child to thrive & enjoy your parenting journey!
Raising a highly sensitive or neurodivergent child is not always easy, but it also doesn't have to be hard.
As a highly sensitive (AuDHD) mom with children who follow similar patterns, I get this.
Coming from a family with sensitivities, neurodiversity, and trauma, I get this.
As a woman who has worked with children almost all my life, I get this.
You’re not just raising a child. You’re shaping how safe they feel in their body & the adult they will become.
Your child’s nervous system is shaped through connection — from the very beginning.
And our little teachers who are highly attuned to our energy, offer us the opportunity to grow and find
greater alignment... which makes it so important for us to nourish ourselves first, so we can lead by example.
In working with various of presentations, spectrums & sensitivities over the last 15 years, I have learned a thing or two. One is that capacity comes first.
When we foster this, we begin to create safety in our system. This is felt by our children, which helps shape their experiences in how they handle challenges. This is how we change generational patterns to end unhealthy systemic cycles, which sensitive and ND children are disproportionately prone to.
What are your sacred child's unique gifts?
Our highly sensitive and neurodivergent children are very tuned into our energy. When we understand our child's uniqueness, parenting becomes significantly easier. We understand why they sometimes do the things that trigger us, and support them from a heart-centred space.
And when we respond from this heart centred space, we help them explore and express their needs, unwinding generational patterns and empowering them with powerful life-skills! Instead of shutting down, they know they have a powerful ally who will stand by them whatever challenge comes their way.
My passion for coaching parents
This comes from a deep desire to help you enjoy your journey, and foster a life-long, loving bond with your child.
Many of my clients experienced challenging births or postpartum, with a lack of support.
As a result, there's often unresolved trauma trapped in the family nervous system.
This is then amplified with the challenges of raising a highly sensitive or neurodivergent child.
Most of my clients are Moms who come to me after tirelessly trying other strategies that don't work for their child.
We can do all sorts of therapy with children, but if it's not supported holistically... it's not sustainable.
All of my clients are incredible parents who want the best for their child, but feel lost & overwhelmed.
They wonder why it's not working for them. What's wrong with them or their child. They feel that parenting guilt.
They know they want change, but aren't sure what this looks like or how to get there.
I get it, and I know it takes a holistic approach and the support of others to create the change we desire.
We are not meant to walk this journey alone.
Say goodbye to overwhelm and guilt.
Allow me to guide you back to the calm, confident version of you,
so you can empower your family to thrive!
If we haven't met yet, I'm a ND Mom to two, a Neuroaffirming Somatic Clinical Counsellor, Craniosacral Therapist & Founder of a Registered Children's Yoga School. I bring over 15 years of experience empowering families. I feel fortunate to have learned some of these tools as a child, which is why I am so passionate about sharing them.
🌺 Katie
ps...
This is not about another strategy layered on top of an already overwhelmed system
This is not for those looking for quick fixes, guarantees, or someone to tell you what to do
This asks that you are willing to slow down, listen to their body, or participate in their own healing
What is Holistic Developmental Integration Therapy©?
Over 15 years of working with young clients and studying various modalities, from breath to children's yoga, reflex integration to Craniosacral therapy and everything in between, I noticed some patterns. This gave rise to Holistic Developmental Integrative Therapy© as a tool to empower parents, particularly of sensitive and neurodivergent children. If you have a child with sensory sensitivities, ADHD, Autism, PDA, dyslexia, dyspraxia, balance, coordination and other motor development concerns - this is for you!
I noticed when certain patterns were not fully integrated, this influenced social-emotional and motor development, sensory concerns, and other aspects influencing the child's ability to thrive.
While we are all unique and I don't believe we need to be "fixed", there are simple things we can do to support optimal development, leading to happier, healthier individuals. These patterns and phases of development build upon each other, so when one is not fully integrated this can affect the next.
Through Holistic Developmental Integrative Therapy©, I help parents understand these patterns to support their child's holistic integration in the comfort of their own home. This also serves as a proactive practice, encouraging play and connection with your child for both of your wellbeing!
Heart Centred Parenting
Nourish Yourself & Empower Your Family to Thrive!
You're the Heart of It
I think we can agree that parenting tactics don't work. What does work is a sustainable systems approach, addressing the inner and outer world, relationship dynamics, the mind, body, and soul.
Each parent-child relationship is completely unique, and with so much wonderful (but often conflicting) advice, it can make our parenting journeys even more overwhelming. But the truth is... only YOU truly know what your child needs. I am here to help guide you to nourish yourself and tune in. Become the calm, connected version of yourself, so you can parent confidently and empower your family to thrive!
This is the foundation most parenting advice skips. This is a deeply supported experience to grow with you and your family from 1 to 12 years of age.
What begins to shift...
When your child's supported in this way:
They begin to feel what’s happening in their body, to get ahead of the overwhelm
Your child becomes less reactive & more aware of their experience, emotions, and needs
Connection deepens because you have tools to meet them & empower them
And you...
You feel more calm and grounded
You understand what’s actually happening & how to respond
You know what your child is seeking (or avoiding) & feel confident supporting them
You become the sustainable foundation that allows them thrive, just as they are!
What's Included?
Explore over 40 video & audio lessons integrating Somatic, nervous system & Neuro-Affirming development
Practical & accessible tools you can use in everyday moments
Two 1:1 Sessions: So I can better understand and support you on your journey
Private Community Support: A supportive community to share insights, ask questions, and receive further support
Ongoing Guidance: We focus on a different theme each month, with guided support & live session on the last Thursday from 12-1p pst
Guest Speakers: Joining some of our monthly live sessions to enrich your experience and further support you
Unlimited Access: Receive access to this course, community & any upgrades until your child is 12, because I understand dynamics change
Exclusive BONUSES & more: Yes, you'll find even more inside!
Add up a year of 2 therapy appointments per week, time driving & taking time off... that's at least $34,080 per year! And often children do well in therapy... but when they're home it's back to normal. Let's start to shift this, with ongoing support for the whole family in your back-pocket.
How my learnings can support you & your family?
If we haven't met yet, I'm a ND Mom to two, a Neuroaffirming Somatic Clinical Counsellor, Craniosacral Therapist & Founder of a Registered Children's Yoga School. I bring over 15 years of experience empowering families. I feel fortunate to have learned some of these tools as a child, which is why I am so passionate about sharing them.
🌺 Katie
Specialties
Highly sensitive & neurodivergent souls - ADHD, Autism, PDA, ODD & sensory processing
Developing self awareness, interoception & biofeedback for intuition & resilience
Empowering parents in supporting their sensitive & neurodiverse children
Anxiety, overwhelm, burnout, depression & sleep concerns
Comprehending near death & out of body experiences
Perfection, procrastination, body image & eating
Body autonomy & creating healthy boundaries
Attachment, parentification & intimacy
Releasing intergenerational patterns
Finding your voice & self-expression
Tapping into your full potential
Chronic pain patterns
Modalities
While I offer a variety of holistic modalities, the choice is completely up to my clients. By holistic I mean exploring our internal & external environments, including physical, social, emotional, cognitive, and energetic or spiritual. I explore these aspects through the lens of; neurodevelopmental, sensorimotor (somatic), trauma-informed, systems & strength-based.
Somatic Therapy to include Somatic Cognitive Behavioural Therapy
Narrative Therapy and Dynamic Narrative Exposure Therapy™
Internal Family Systems, Parts & Attachment Therapy
Holistic Developmental Integration Therapy©
Braindance™ - Primitive reflex integration
Craniosacral & Somatic Experiencing
Play, Expressive & Art Therapy
Solutions Focused Therapy
Yoga & somatic movement
Bilateral & sound practices
Meditation & mindfulness
Safe & Sound Protocol
Neuroaffective Touch®
Biofeedback
Breathwork
My qualifications
Registered Clinical Counsellor (RCC with BCACC)
Canadian Clinical Counsellor (CCC with CCPA)
Masters of Arts Counselling Psychology (MACP)
Bachelor of Business (UBC)
Certificate in Adult Learning (U Calgary)
Expert Registered Yoga Teacher (ERYT-500)
Registered Prenatal Yoga Teacher (RPYT)
Registered Children's Yoga Teacher (RCYT)
Registered Children's Yoga School (RCYS)
Yoga Alliance Continuing Education Provider (YACEP)
Craniosacral Therapy, Infants + Children (Visionary Healing)
Craniosacral Therapy Level 4 (Visionary Healing)
PESI Trauma & Memory Course: Somatic Experiencing® Skills
Certified Safe + Sound Protocol™ (SSP)Provider
Certified Dynamic Narrative Exposure Therapy™ (DNET) Provider
NeuroAffective Touch® Provider
Art Therapy Practitioner
Chronic Shame in Clinical Practice: An Embodied Relational Perspective
Mom’s Choice Awards® Gold Recipient
Braindance™ Instructor (Reflex Therapy)
What if I don't have time for something else?
Join when you feel ready! This is here to grow with you and support you. This is not to be rushed, but extra support is available if you would like. Capacity first.
What if I need extra support?
Extra 1:1 support is available if you would like. Please complete the application below, and we can discuss in our call. I'm here to help you and your family create the change you desire!
What if I've tried other things and nothing has worked?
I hear this often... and many parents come to me after nothing else has worked, and wish they found my support first! Because we are working holistically, families often begin seeing success and quite quickly if they are willing to try. The choice is completely up to you!
You don't need...
To spend hours on changing things
To know your child's diagnosis or have it all figured out
To keep searching to get the support you need for your family
If you're ready for holistic support, that honours your family...
Apply to join as a Founding Member today!
As one of six Founding Families, you will receive everything above for only $499 - two (60m) 1:1 calls, unlimited group access, course & bonuses! Together we will help you create sustainable foundations so your family can thrive.
Know what to do when your child is overwhelmed — instead of guessing or second-guessing yourself
Wake up feeling nourished, calm, and present so you can foster healthy co-regulation in your family system... and cherish the special moments!
And end the day feeling connected to your child — instead of depleted and questioning everything
The price will increase once these spaces fill.
If you're Canadian, you may be able to have this covered by extended benefits.
As a Founding Member, you will be asked to complete 3 brief surveys within 60 days.
Step 1: Apply below
Step 2: I'll reach out to book a brief call
Step 3: We'll decide if this is the right fit for you!
Some of the Amazing Practitioners I Collaborate With!
Are you ready to reclaim the calm, confident version of you?
Are you ready to empower your child from the heart?
Are you ready to reconnect with joy in parenting?
Questions Clients Often Ask Before Joining:
What if I don't know if I am or my family is highly sensitive or neurodiverse?
You are still welcome to join us! Chances are if you here, there is a reason. Our current environments and intergenerational patterns make it challenging to raise a family these days. While this course outlines specifics for highly sensitive and neurodiverse families, these tools and practices apply to every family to foster greater connection and peace, so everyone can thrive!
I am not a first time mom, can I still join?
Yes! Our community is for moms who have had past pregnancies and have children too. You do not need to be a first time mom to join us. Your experiences, although each of ours are unique, might be supportive for another to hear about.
Do I have to be in Canada to work with you?
I work with clients all over the world via Zoom... so you can be where ever you like!
When do I gain access and how?
Once you purchase, you will receive an email with a link to set up your account... so immediately!
What is your refund policy?
Great question! We stand by our offerings and are here to answer specific questions. As per our policy, there are no refunds once you have received/ begun the service. I encourage you to read our policies here: https://glowithin.ca/policies.
If you have questions please email below.
I have other questions
Send me an email below or email [email protected]
Other Questions?
North Vancouver, BC
© 2020 Katherine Connolly
