Welcome!
To Your Community for Parenting Sensitive & Neurodiverse Children
This is for you if...
You're over the morning scramble—juggling sensory meltdowns, scheduling therapy appointments, school avoidance, and work emails—leaving you running on empty before you’ve even begun
You're done with the overwhelm & frustration of sifting through conflicting advice & strategies that work for a few weeks... leaving you back at square one, unsure where to get support that honours your family's needs
You're over the guilt that creeps in when you're triggered and you react, knowing it just makes it worse... but it's soo hard when you're exhausted and on-edge, trying to hold it all together ALL the time
You're done being pulled in a million directions... with very little left in your cup, and you're not sure when you're going to be able to replenish it
You've quietly been grieving not having the parenting experience you hoped for - maybe feeling misunderstood by others leading to more frustration, guilt and isolation
You know, deep down, that the problem isn’t a lack of effort or love, it’s that your nervous system hasn’t been supported enough to feel safe
You're ready for a different way of living - one that begins with capacity, permission &support.
If we haven't met yet, I'm a ND Mom to two, Neuroaffirming Somatic Clinical Counsellor, Craniosacral Therapist & Founder of a Registered Children's Yoga School. I bring over 15 years of experience empowering families. I feel fortunate to have learned some of these tools as a child, which is why I am so passionate about sharing them to help ease the overwhelm for other families. You're welcome to read more about my qualifications & mission here.
🌺 Katie
ps...
This is not for those looking for quick fixes, guarantees, or someone to tell you what to do
This is not about another strategy layered on top of an already overwhelmed system
This asks that you are willing to slow down, listen to their body, or participate in their own healing
Nothing is wrong with you, or your child.
You’ve just been unsupported and carrying too much for too long.
Join me for holistic support, restoring capacity and safety first, so calm connection can become possible again.
If this feels like the kind of support you’ve been missing,
you’re in the right place.
Imagine...
Having access to holistic support from someone who's worked with sensitive and ND families over 15 years, enabling you to create sustainable change that actually honours your family's values
Understanding your child on an even deeper level, so you can hear the heart of their concern, and respond with curiosity and compassion, strengthening your bond so they feel safe coming to you with little and big concerns
The sense of relief you feel when you understand the neuroscience, sensori-motor & Somatic aspects... so you can empower your child at foundational levels and help them thrive!
Waking up feeling nourished, calm, and present so you can foster healthy co-regulation in your family system... and feel like you again, so you can cherish the special moments!
Having the support of a Heart Centred community anytime, with 1:1 support, access to guest speakers and more!
Empower your children to thrive...
and enjoy your parenting journey!
Raising a highly sensitive or neurodiverse child is not always easy, but it also doesn't have to be hard.
As a highly sensitive (AuDHD) mom with children who follow similar patterns, I get this.
Coming from a family with sensitivities, neurodiversities, and trauma, I get this.
As a woman who has worked with children almost all my life, I get this.
I was given the gift of breathwork and meditation from my Mam when I was a child, who approached our concerns very holistically. Although I set out for business school, after a near death experience at twenty-one I quickly returned to my healing and teaching roots, reconnecting with my life purpose I recognized as a child.
I am passionate about learning and integrating holistic practices to empower sensitive and neurodiverse families.
As parents, we hold an incredible opportunity to create change for ourselves, our families & future generations.
With co-regulation beginning in utero, we play a vital role in influencing our children's nervous system and subconscious.
And our little teachers who are highly attuned to our energy, offer us the opportunity to grow and find
greater alignment... which makes it so important for us to first,
Nourish ourselves to tune into our inner wisdom so we can lead by example.
This is especially true for those of us who have a highly sensitive or neurodivergent child, and even more critical if we are also.
In working with a myriad of presentations, spectrums and overlaps of sensitivities, from sensory processing differences (not disorder), to ADHD, to Autism, PDA and beyond, I have learned a thing or two. One is that a holistic, systems approach
empowers the family ... and this is what leads to sustainable change.
What are your sacred child's unique gifts?
When we are able to tune into and honour our child's uniqueness, parenting becomes significantly easier. We are able to understand their sacred energy and mission, why they sometimes do the things that trigger us, and support them from a heart-centred space. From this perspective we are better able to guide our children, answering both their soul calling and ours, to grow symbiotically and thrive.
Our highly sensitive and neurodivergent children are very tuned into our energy. And when we respond from this heart centred space to help them explore and express their needs, we empower them to create meaningful change... and give them a powerful skill-set for life!
But first, we need to be nourished.
My passion for coaching parents
Comes from a deep desire to help you enjoy your journey, and foster loving relationships with your children.
Many of my clients experienced challenging births or postpartum phases with a lack of meaningful support.
Moms, Dads, and children often have unresolved trauma trapped in their nervous system from this experience.
This is often amplified with the challenges of raising a highly sensitive or neurodivergent child.
Most of my clients are Moms who come to me after tirelessly trying other strategies that don't work for their child.
We can do all sorts of therapy with children, but if it's not supported holistically... it's not sustainable.
All of my clients are incredible parents who want the best for their child, but feel lost & overwhelmed.
They wonder why it's not working for them. What's wrong with them or their child. They feel that parenting guilt.
They know they want change, but aren't sure what this looks like or how to get there.
I get it, and I know it takes a holistic approach and the support of others to create the change we desire.
We are not meant to walk this journey alone.
Say goodbye to overwhelm and guilt.
Allow me to guide you back to the calm, confident version of you,
so you can empower your family to thrive!
What is Holistic Developmental Integration Therapy©?
Over 15 years of working with young clients and studying various modalities, from breath to children's yoga, reflex integration to Craniosacral therapy and everything in between, I noticed some patterns. This gave rise to Holistic Developmental Integrative Therapy© as a tool to empower parents, particularly of sensitive and neurodivergent children. If you have a child with sensory sensitivities, ADHD, Autism, PDA, dyslexia, dyspraxia, balance, coordination and other motor development concerns - this is for you!
I noticed when certain patterns were not fully integrated, this influenced social-emotional and motor development, sensory concerns, and other aspects influencing the child's ability to thrive.
While we are all unique and I don't believe we need to be "fixed", there are simple things we can do to support optimal development, leading to happier, healthier individuals. These patterns and phases of development build upon each other, so when one is not fully integrated this can affect the next.
Through Holistic Developmental Integrative Therapy©, I help parents understand these patterns to support their child's holistic integration in the comfort of their own home. This also serves as a proactive practice, encouraging play and connection with your child for both of your wellbeing!
Heart Centred Parenting
Nourish Yourself & Empower Your Family to Thrive!
You're the Heart of It
I think we can agree that parenting tactics don't work. What does work is a sustainable systems approach, addressing the inner and outer world, relationship dynamics, the mind, body, and soul.
Each parent-child relationship is completely unique, and with so much wonderful (but often conflicting) advice, it can make our parenting journeys even more overwhelming. But the truth is... only YOU truly know what your child needs. I am here to help you uncover this through my unique framework, guiding you to nourish yourself and tune in. Become the calm, connected version of yourself, so you can parent confidently from a heart-centred space and empower your family to thrive!
This is more than a course. This is a resource to grow with you and your family from 1 to 15 years of age, which is why you have lifetime access & any upgrades!
You will walk away with:
Knowledge of the family nervous system & tools to reduce overwhelm, foster greater connection & create supportive environments
Greater alignment with your family's values and needs, to foster consistency, reducing overwhelm for all
An inspiring, sustainable self care plan, so you can connect with your inner wisdom to parent from a calm, confident space
Understand your child's Sacred Soul Type©, so you can empower your child from the heart and foster deeper connection
My Somatic CBT approach to empower family members to move through challenging situations in a healthier way
Somatic practices to proactively empower your child to tune into their body to express their needs and reduce overwhelm
Explore playful practices to co-regulate so your children feel seen, heard, and safe, fostering trust and reducing overwhelm
And sooo much more for families with children aged 1 to 15!
What's Included?
Explore over 40 video & audio lessons, along with other content materials at your own pace
Heart Centred Parenting journal to help you reflect & apply your learnings
Two 1:1 Sessions: So I can better understand and support you on your journey
Private Community Support: A supportive community to share insights, ask questions, and receive further support
Monthly Guidance: We focus on a different theme each month, with guided support & live session on the last Thursday from 12-1p pst
Guest Speakers: Joining some of our monthly live sessions to enrich your experience and further support you
Unlimited Access: Receive access to this course, community, any upgrades & support as long as you need it
Exclusive BONUSES & more: Yes, you'll find even more inside!
Add up a year of 2 therapy appointments per week, time driving & taking time off... that's at least $34,080 per year! And often children do well in therapy... but when they're home it's back to normal. Let's start to shift this... and hopefully greatly reduce that output!
How my learnings can support you & your family?
Life has been my school... and you might have guessed I LOVE learning! I was fortunate to learn many tools and stumble upon Somatics (body-based healing) as a child, which is why I am so passionate about sharing these simple, holistic tools. I have a strong understanding of neurophysiology and use this to help clients create physical, cognitive, emotional and energetic wellbeing. You are welcome to take a peek below at my specialities, modalities I incorporate, and my qualifications.
Specialties
Highly sensitive & neurodiverse souls - ADHD, Autism, PDA, ODD & sensory processing
Developing self awareness, interoception & biofeedback for intuition & resilience
Empowering parents in supporting their sensitive & neurodiverse children
Anxiety, overwhelm, burnout, depression & sleep concerns
Comprehending near death & out of body experiences
Perfection, procrastination, body image & eating
Body autonomy & creating healthy boundaries
Attachment, parentification & intimacy
Releasing intergenerational patterns
Finding your voice & self-expression
Tapping into your full potential
Chronic pain patterns
Modalities
While I offer a variety of holistic modalities, the choice is completely up to my clients. By holistic I mean exploring our internal & external environments, including physical, social, emotional, cognitive, and energetic or spiritual. I explore these aspects through the lens of; neurodevelopmental, sensorimotor (somatic), trauma-informed, systems & strength-based.
Somatic Therapy to include Somatic Cognitive Behavioural Therapy
Narrative Therapy and Dynamic Narrative Exposure Therapy™
Internal Family Systems, Parts & Attachment Therapy
Holistic Developmental Integration Therapy©
Braindance™ - Primitive reflex integration
Craniosacral & Somatic Experiencing
Play, Expressive & Art Therapy
Solutions Focused Therapy
Yoga & somatic movement
Bilateral & sound practices
Meditation & mindfulness
Safe & Sound Protocol
Neuroaffective Touch®
Biofeedback
Breathwork
My qualifications
Registered Clinical Counsellor (RCC with BCACC)
Canadian Clinical Counsellor (CCC with CCPA)
Masters of Arts Counselling Psychology (MACP)
Bachelor of Business (UBC)
Certificate in Adult Learning (U Calgary)
Expert Registered Yoga Teacher (ERYT-500)
Registered Prenatal Yoga Teacher (RPYT)
Registered Children's Yoga Teacher (RCYT)
Registered Children's Yoga School (RCYS)
Yoga Alliance Continuing Education Provider (YACEP)
Craniosacral Therapy, Infants + Children (Visionary Healing)
Craniosacral Therapy Level 4 (Visionary Healing)
PESI Trauma & Memory Course: Somatic Experiencing® Skills
Certified Safe + Sound Protocol™ (SSP)Provider
Certified Dynamic Narrative Exposure Therapy™ (DNET) Provider
NeuroAffective Touch® Provider
Art Therapy Practitioner
Chronic Shame in Clinical Practice: An Embodied Relational Perspective
Mom’s Choice Awards® Gold Recipient
Braindance™ Instructor (Reflex Therapy)
How can we work together?
I offer the following support for parents of neurodiverse children:
> Heart Centred Parenting Community
If you have any questions, please email me at [email protected] or book a complimentary consult below.
If you're ready for holistic support, that honours your whole family...
Apply to be one of 6 Beta Members today!
As a Beta Member, you will receive everything above for only $499 - two hour 1:1 calls, unlimited group access, course & bonuses!
The price will increase once these spaces fill & only one 1:1 will be included.
If you're Canadian, you may be able to have this covered by extended benefits.
Space is extremely limited, so I can ensure the integrity of our intimate group.
As a Beta Member, you will be asked to complete 3 surveys within 60 days.
Step 1: Apply below
Step 2: I'll reach out to book a brief call
Step 3: We'll decide if this is the right fit for you!
Some of the Amazing Practitioners I Collaborate With!
And you can too!
Many also spoke at our Parenting Your Sensitive Child Summit
Are you ready to reclaim the calm, confident version of you?
Are you ready to empower your child from the heart?
Are you ready to reconnect with joy in parenting?
Questions Clients Often Ask Before Joining:
What if I don't know if I am or my family is highly sensitive or neurodiverse?
You are still welcome to join us! Chances are if you here, there is a reason. Our current environments and intergenerational patterns make it challenging to raise a family these days. While this course outlines specifics for highly sensitive and neurodiverse families, these tools and practices apply to every family to foster greater connection and peace, so everyone can thrive!
I am not a first time mom, can I still join?
Yes! Our community is for moms who have had past pregnancies and have children too. You do not need to be a first time mom to join us. Your experiences, although each of ours are unique, might be supportive for another to hear about.
Do I have to be in Canada to work with you?
I work with clients all over the world via Zoom... so you can be where ever you like!
When do I gain access and how?
Once you purchase, you will receive an email with a link to set up your account... so immediately!
What is your refund policy?
Great question! We stand by our offerings and are here to answer specific questions. As per our policy, there are no refunds once you have received/ begun the service. I encourage you to read our policies here: https://glowithin.ca/policies.
If you have questions please email below.
I have other questions
Send me an email below or email [email protected]
North Vancouver, BC
© 2020 Katherine Connolly
