Children's Yoga Cards
Empower children aged 2 to 9 with age-appropriate practices to nourish their nervous system and explore social-emotional learning. Practices are drawn from gloWithin's Registered Children's Yoga Training, offering children the opportunity to build confidence through learning to process their emotions in a healthy way.
Breathe like the animal to co-regulate & calm
Move like an animal to release energy & build strength
Pick a card for an uplifting affirmation to start the day!
Explore emotions through the journaling prompts
More games & activities on the complimentary App!
We are seeing more and more children struggling with anxiety, depression and other concerns. Over the last few years, we have all been through a lot, and our children are feeling it. Helping children learn to understand and process their emotions, so they don't become stuck in their bodies is an essential life-skill! This is actually considered the pinnacle of emotional intelligence.
Have you tried family yoga? Did you know play and laughter nourishes our nervous system?!
Each card offers an affirmation and a way to express this emotion in our body. When you purchase your deck, you will find more practices on the gloWithin App, for various age groups and classrooms. Parents and educators will also be able to learn more tools to empower children's social-emotional well-being! Our trauma-sensitive children's yoga cards are perfect for families and classrooms. Use our kids yoga cards to start the day off on the right note, and for challenging moments.
Empower children with Somatic tools to express emotions in a healthy way
Learn breathwork, yoga & more practices to nourish the nervous system
App course included for more age-appropriate activities
Learn about threatened species & ways to preserve
$2 from each deck supports MamasForMamas
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Wholesale inquiries please email [email protected]
Includes shipping and taxes within Canada and USA (USD)