Empower Your PDA Child!
Explore PDA from a nervous system perspective, so you can empower your child & foster calm in the
family nervous system.
You will walk away with:
A fresh understanding of PDA through a nervous system lens, so you can respond with confidence
Real insight into your child’s world & how to release guilt, shame, and frustration (even when calm feels impossible)
5 practical tools to decrease overwhelm, meltdowns & power struggles
3 simple somatic practices for both you & your child to nurture long-term resilience
A personalized take-home worksheet to guide your next steps and integrate what you’ve learned
More bonuses inside!
By opting in you acknowledge information is intended for educational purposes only and should not be considered medical advice. Always consult with a healthcare professional for personalized guidance. Please see gloWithin's T&Cs here.
How my learnings can support you & your family?
Life has been my school... and I LOVE learning! I was fortunate to learn many tools and stumble upon Somatics (body-based healing) as a child, which is why I am so passionate about sharing these simple, holistic tools. I have a strong understanding of neurophysiology and use this to help clients create physical, cognitive, emotional and energetic wellbeing. You are welcome to take a peek below at my specialities, modalities I incorporate, and my qualifications.
Specialties
Highly sensitive & neurodiverse souls - ADHD, Autism, PDA, ODD & sensory processing
Developing self awareness, interoception & biofeedback for intuition & resilience
Empowering parents in supporting their sensitive & neurodiverse children
Anxiety, overwhelm, burnout, depression & sleep concerns
Comprehending near death & out of body experiences
Perfection, procrastination, body image & eating
Body autonomy & creating healthy boundaries
Attachment, parentification & intimacy
Releasing intergenerational patterns
Finding your voice & self-expression
Tapping into your full potential
Chronic pain patterns
Modalities
While I offer a variety of holistic modalities, the choice is completely up to my clients. By holistic I mean exploring our internal & external environments, including physical, social, emotional, cognitive, and energetic or spiritual. To put this into scientific terms we call it neurodevelopmental, sensorimotor (somatic), trauma-informed, systems & strength-based.
Narrative Therapy and Dynamic Narrative Exposure Therapy™
Internal Family Systems, Parts & Attachment Therapy
Holistic Developmental Integration Therapy©
Somatic Cognitive Behavioural Therapy
Solutions Focused Therapy
Craniosacral & Somatic Experiencing
Yoga and somatic movement
Bilateral art & sound practices
Meditation & mindfulness
Safe & Sound Protocol
Neuroaffective Touch®
Play Therapy
Biofeedback
Breathwork
Art Therapy
Braindance™
My qualifications
Registered Clinical Counsellor (RCC with BCACC)
Canadian Clinical Counsellor (CCC with CCPA)
Masters of Arts Counselling Psychology (MACP)
Bachelor of Business (UBC)
Certificate in Adult Learning (U Calgary)
Expert Registered Yoga Teacher (ERYT-500)
Registered Prenatal Yoga Teacher (RPYT)
Registered Children's Yoga Teacher (RCYT)
Registered Children's Yoga School (RCYS)
Yoga Alliance Continuing Education Provider (YACEP)
Craniosacral Therapy, Infants + Children (Visionary Healing)
Craniosacral Therapy Level 4 (Visionary Healing)
PESI Trauma & Memory Course: Somatic Experiencing® Skills
Certified Safe + Sound Protocol™ (SSP)Provider
Certified Dynamic Narrative Exposure Therapy™ (DNET) Provider
NeuroAffective Touch® Provider
Art Therapy Practitioner
Chronic Shame in Clinical Practice: An Embodied Relational Perspective
Mom’s Choice Awards® Gold Recipient
Braindance™ Instructor (Reflex Therapy)
How can we work together?
See below! I offer somatic support through 1:1 sessions virtually and in-person, and group offerings. Here's a little breakdown:
>> In-person: Clinical Counselling, Somatic Therapies, Yoga Trainings & private events
>> Virtual: Clinical Counselling, Self-Paced Online Courses & speaking events
My on-demand YACEP courses are now being offered via Asana at Home
For corporate leadership & wellness, you can find me at LeadWell™
Women's retreats are being hosted with Inspired Living Collective
I look forward to connecting with you, and please reach out if you have any questions: [email protected]
