With systemic and generational trauma impacting so much of the population, it is essential as a yoga teacher to have the tools to create brave space, in which clients can feel empowered. Many are experiencing chronic anxiety, depression, burnout, and being out of their bodies. Learning the biology of trauma, how it presents, and practical practices to help clients connect with their bodies can help to reduce these experiences and leave them feeling empowered!
Learn about the biology of trauma (Polyvagal & Craniosacral) & how it may present
Learn a variety of tools you can use to help clients feel more embodied to reduce anxiety
Explore best practices to create a brave & empowering space for clients to show up as they are
Learn how to cue in a trauma-sensitive way to help your clients experience a class that feels good in their body
Receive 1:1 support to answer your questions and deepen your personal awareness
Earn 10 YACEP credits towards Yoga Alliance continuing education