Celebrate the World of the Child!
Join me in Youth & Maternal Mental Health
and Teacher Appreciation Week!
Save $100 on any of these course today!
Moms & Teachers have a lasting impact on the children in their lives.
You give so much of your energy and love, and yet are incredibly under-resourced. Unfortunately this leads to burnout and cycles of mental health concerns.
In fact recent stats show that 1 in 5 moms experience postpartum depression, 44% of teachers have experienced burnout... so is it shocking we are seeing 1 in 11 youth are diagnosed with anxiety?
Not really. We are designed to co-regulate and this speaks to larger systemic issues... but there is hope!
When you get the support you need, we can empower our children & future generations!
Heart Centred Parenting
If you're parenting a highly sensitive or neurodivergent child... welcome home!
You no longer need to spend countless hours searching for holistic support that actually addresses your child and family's unique needs. Join our community of parents and practitioners!
Birth & Beyond
Whether you're looking for a birth plan checklist, pregnancy journal, prenatal yoga, breathwork or sleep support, we have you covered!
Birth & Beyond offers pregnant mamas holistic support & community, guiding you through pregnancy & beyond.
Empowered Educators
Your one-stop for trauma-sensitive social-emotional learning, without spending hours trying to piece together resources.
Empowered Educators offers you Somatic support, class plans, and many tools you can use to create calm, supportive learning environments.
Regardless of which course you choose, you will walk away with:
Somatic Practices: To support your nervous system, your physiological, emotional and mental health so you can experience greater peace, joy & resilience!
Science Informed Education: Gain a deeper understanding of neuroscience, physiology, holistic development and more to make informed choices aligned with your vision
Practical Tools to Share: Empower the children in your life with developmentally appropriate and trauma and ND sensitive social, emotional, and physical practices so they can thrive!
Video Classes: Explore yoga, breath, and somatic practices with me, drawing on my extensive background in everything somatics & mental health
Community: This course and the community inside is yours for life! Return for inspiration, more tools, or to go deeper. This is designed to grow with you.
And so much more! Check out the course you're interested in to see what else is included... each includes so many additional BONUSES to support you!
Thank you for all you do!
🌺 Katie
Get your code to save $100 before May 14th!
How my learnings can support you & your family?
Life has been my school... and you might have guessed I LOVE learning! I was fortunate to learn many tools and stumble upon Somatics (body-based healing) as a child, which is why I am so passionate about sharing these simple, holistic tools with parents, educators, and children. Many clients have shared reconnecting to their innate interoceptive (body-wisdom) gift has offered them freedom and peace they were seeking. I have a strong understanding of neurophysiology and use this to help clients create physical, cognitive, emotional and energetic wellbeing. You are welcome to take a peek below at my specialities, modalities I incorporate, and my qualifications.
Specialties
Highly sensitive & neurodiverse souls - ADHD, Autism, PDA, ODD & sensory processing
Developing self awareness, interoception & biofeedback for intuition & resilience
Empowering parents in supporting their sensitive & neurodiverse children
Anxiety, overwhelm, burnout, depression & sleep concerns
Comprehending near death & out of body experiences
Perfection, procrastination, body image & eating
Body autonomy & creating healthy boundaries
Attachment, parentification & intimacy
Releasing intergenerational patterns
Finding your voice & self-expression
Tapping into your full potential
Chronic pain patterns
Modalities
While I offer a variety of modalities, the choice is completely up to my clients:
Narrative Therapy and Dynamic Narrative Exposure Therapy™
Holistic Developmental Integration Therapy©
Internal Family Systems & Parts Therapy
Somatic Cognitive Behavioural Therapy
Solutions Focused Therapy
Craniosacral & Somatic Experiencing
Yoga and somatic movement
Bilateral art & sound practices
Meditation & mindfulness
Safe & Sound Protocol
Neuroaffective Touch®
Play Therapy
Biofeedback
Breathwork
Art Therapy
Braindance™
My qualifications
Registered Clinical Counsellor (RCC with BCACC)
Canadian Clinical Counsellor (CCC with CCPA)
Masters of Arts Counselling Psychology (MACP)
Bachelor of Business (UBC)
Certificate in Adult Learning (U Calgary)
Expert Registered Yoga Teacher (ERYT-500)
Registered Prenatal Yoga Teacher (RPYT)
Registered Children's Yoga Teacher (RCYT)
Registered Children's Yoga School (RCYS)
Yoga Alliance Continuing Education Provider (YACEP)
Craniosacral Therapy, Infants + Children (Visionary Healing)
Craniosacral Therapy Level 4 (Visionary Healing)
PESI Trauma & Memory Course: Somatic Experiencing® Skills
Certified Safe + Sound Protocol™ (SSP)Provider
Certified Dynamic Narrative Exposure Therapy™ (DNET) Provider
NeuroAffective Touch® Provider
Art Therapy Practitioner
Chronic Shame in Clinical Practice: An Embodied Relational Perspective
Mom’s Choice Awards® Gold Recipient
Braindance™ Instructor (Reflex Therapy)
... and more! I'm a life-long learner
How can we work together?
See below! I offer somatic support through 1:1 sessions virtually and in-person, and group offerings. Here's a little breakdown:
>> In-person: Speaking, Yoga Trainings, Somatic Therapies
>> Virtual: Clinical Counselling, Self-Paced Online Courses & Motivational Speaking
My on-demand YACEP courses are now being offered via Asana at Home
For corporate leadership & wellness, you can find me at LeadWell™
Women's retreats are being hosted with Inspired Living Collective
I look forward to connecting with you, and please reach out if you have any questions: [email protected]
FAQS
How will I receive my course?
When you register for an online training you will receive immediate access to your purchased course via email. If you have any questions or don't receive access, please email me: [email protected] (if you purchased via Asana at home, please go here: https://asanaathome.com/contact-us/
How are 1:1 sessions held?
We can hold our session via Zoom or Facebook - you choose! Our focus will be working on your needs for your learning and growth. This means you can be anywhere in the world (with internet access)!
How long do I have access for?
As long as you like! This course and community is yours for life - jump inside to get the support you need and start creating change now!
What's your refund policy?
Please see here: https://glowithin.ca/policies
