gloWithin Blog

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How to Get Children to Listen? The secret is in strengths-based parenting

How to Get Children to Listen? The secret is in strengths-based parenting

Many parents wonder how to get their children to listen. The secret lies in strength-based parenting - connecting with our children and understanding what intrinsically motivates them.

Body Wisdom Is Not Woo: The Science of Neuroception, Interoception, and Somatic Awareness

Body Wisdom Is Not Woo: The Science of Neuroception, Interoception, and Somatic Awareness

Learn the power of somatic awareness and understanding the language of your body. There is nothing woo about the science of neuroception and interoception!

Maternal, Youth & Educator Mental Health

Maternal, Youth & Educator Mental Health

We're seeing continuously increasing rates maternal mental health concerns and teacher burnout, and yet we seem to be shocked by the rise in youth mental health. The answer is a holistic approach for individuals and systemically.

 The Power of Play !

 The Power of Play !

Play is a language of expression! Explore your play type and benefits of play to nourish your nervous system and foster deeper connection with loved ones, and reduce overwhelm in day to day!

You can also read more of my work at:

North Vancouver, BC

katie@glowithin.ca