gloWithin Blog
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Dealing with trauma in isolation doesn't work. In fact very little does. TST was originally created to support families, and draws on a holistic approach. When integrated with somatic therapy, this offers a powerful combination for healing!
What is coregulation and why is it important in development? Coregulation is foundational to our optimal development, physically, intellectually, and emotionally. In fact, it's what we crave right after we are born.
Yoga for kids and tweens is a perfect way to introduce fun practices and life-skills to foster healthy social, emotional, and physical wellbeing. Read more to see how you can incorporate it into your life!
Is your child struggling with focus, reading, or writing? It is possible that they have not fully integrated their cross body stage of development. Read more to learn about this stage and ways that you can support them at home, and pursue professional resources.
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