gloWithin Blog
be inspired!
A gentle, neurodiversity-affirming guide to sound healing, cranio & SPD, sound healing frequencies, instruments, therapy, benefits, and meditation — plus why “no sound” Hippo sessions support deep regulation.
Discover how breath for emotional release can help you let go of stuck emotions. Learn practical techniques, examples of emotional release, and what feeling out of breath means.
Discover simple yoga for preschoolers, poses to calm toddlers, support ADHD bedtime routines, and help neurodivergent children sleep better. Gentle strategies for 3-year-olds included.
Learn the meaning of stimming, common stimming behaviors, proprioception needs, and how neonatal primitive reflexes (like the Moro and Palmar reflex) impact self-regulation. A grounding, parent-friendly guide.
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