gloWithin Blog

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7 Ways to Manage Anger & Heal Intermittent Explosive Disorder

7 Ways to Manage Anger & Heal Intermittent Explosive Disorder

Learn how managing anger and intermittent explosive disorder (IED) connects with parentification, boundaries, and intergenerational trauma. Discover practical tips and treatments for emotional regulation and healing.

3 Hidden Brain-Body Links: Sensory Processing Disorder, RAS, & ARFID Explained

3 Hidden Brain-Body Links: Sensory Processing Disorder, RAS, & ARFID Explained

Discover how Sensory Processing Disorder (SPD), the Reticular Activating System (RAS), and ARFID (Avoidant Restrictive Food Intake Disorder) connect to behavior, feeding, and regulation in both children and adults. Learn key signs, causes, and strategies for support.

3 Somatic Therapy Exercises That Calm ADHD & Anxiety Fast

3 Somatic Therapy Exercises That Calm ADHD & Anxiety Fast

Learn how somatic therapy for anxiety supports children with ADHD, sensory sensitivities, and social stress through movement and body awareness.

ADHD and Dopamine: 8 Practical Strategies to Support Motivation, Focus, and Learning

ADHD and Dopamine: 8 Practical Strategies to Support Motivation, Focus, and Learning

Discover how ADHD dopamine affects focus, motivation, and learning. Learn strategies for ADHD 4 year olds and the 3 types of ADHD to support thriving.

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North Vancouver, BC

katie@glowithin.ca