gloWithin Blog

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Maternal, Youth & Educator Mental Health

Maternal, Youth & Educator Mental Health

We're seeing continuously increasing rates maternal mental health concerns and teacher burnout, and yet we seem to be shocked by the rise in youth mental health. The answer is a holistic approach for individuals and systemically.

Understanding PDA: Helping Our Children Grow Into Thriving Adults

Understanding PDA: Helping Our Children Grow Into Thriving Adults

PDA - Pathological Demand Avoidance - is real. Learn the science behind it, so you are empowered to support your child, and learn tools to handle common concerns.

 The Power of Play !

 The Power of Play !

Play is a language of expression! Explore your play type and benefits of play to nourish your nervous system and foster deeper connection with loved ones, and reduce overwhelm in day to day!

Understanding Parentification and Its Lasting Impact

Understanding Parentification and Its Lasting Impact

Parentification is happens when a child takes on the duties or emotional responsibilities of their parent or caregiver, leaving the child to abandon themselves, their childhood, and often filled with a deep sense of shame. Read on to see if you identify with this, tools to process, and prevent it!

You can also read more of my work at:

North Vancouver, BC

katie@glowithin.ca