gloWithin Blog

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5 Things You Didn’t Know About Sound Healing, Craniosacral & SPD

5 Things You Didn’t Know About Sound Healing, Craniosacral & SPD

A gentle, neurodiversity-affirming guide to sound healing, cranio & SPD, sound healing frequencies, instruments, therapy, benefits, and meditation — plus why “no sound” Hippo sessions support deep regulation.

4 Ways to Incorporate Yoga for Preschoolers Bedtime Routines

4 Ways to Incorporate Yoga for Preschoolers Bedtime Routines

Discover simple yoga for preschoolers, poses to calm toddlers, support ADHD bedtime routines, and help neurodivergent children sleep better. Gentle strategies for 3-year-olds included.

Stimming, Proprioception, & Primitive Reflexes: 3 Things Parents Should Know

Stimming, Proprioception, & Primitive Reflexes: 3 Things Parents Should Know

Learn the meaning of stimming, common stimming behaviors, proprioception needs, and how neonatal primitive reflexes (like the Moro and Palmar reflex) impact self-regulation. A grounding, parent-friendly guide.

5 Ways to Reclaim Confidence Through Gentle & Whole Child Parenting

5 Ways to Reclaim Confidence Through Gentle & Whole Child Parenting

Discover 5 gentle and whole child parenting strategies that rebuild your confidence, strengthen connection, and bring more calm into your daily rhythm.

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North Vancouver, BC

katie@glowithin.ca