Miraculously we had our youngest during this time but do to lack of sleep for a year, I struggled with a very humbling postpartum depression. For a few months all I could do was meditate. This is what prompted me to pursue my Masters in Counselling, 12 years after first considering it.

I am telling you this because while our situations are unique, with connection and the right support we can heal and create greater alignment in our lives for peace within, and to lead our children by example. As a society, we have largely been taught to over-ride our intuition, or we simply struggle to connect with it due to the many daily demands. I believe this is in part why we are seeing such high rates of anxiety, depression, and burn out.

Children are naturally connected to their intuition, and as conscious parents we strive to honour this as we guide them on their journey… but are we honouring this in ourselves?

I believe as parents that we know what is right for our child and try our best each and every day. I also understand the challenges and gifts of being a Highly Sensitive parent (and introvert), and specialize in working with highly sensitive and neurodiverse families through a very holistic model. My role is to support you in understanding the environments in which you exist and to create supportive ones to sustainably nourish you, allowing you to tap into your intuitive wisdom and lead your family by example.

I offer this support virtually and in-person through my group and training sessions, through 1:1 work, in my speaking engagements, and through the gloWithin App courses. You are welcome to learn more about my offerings here.

While I am passionate about my work, I nourish myself through my nearly lifelong meditation practice, being active in nature, expressing myself creatively, going on adventures, and spending time with those I love.

I look forward to connecting with you on this journey!

🌺 Katie

ps. You can read more about my qualifications below