Children's Yoga Cards
Explore social-emotional learning and kids yoga in a fun way! Practices are drawn from gloWithin's Registered Children's Yoga Training, offering children the opportunity to build confidence through learning to process their emotions in a healthy way.
We are seeing more and more children struggling with anxiety, depression and other concerns. Over the last few years, we have all been through a lot, and our children are feeling it. Helping children learn to understand and process their emotions, so they don't become stuck in their bodies is an essential life-skill! This is actually considered the pinnacle of emotional intelligence.
Have you tried family yoga? Did you know play and laughter nourishes our nervous system?!
Each card offers an affirmation and a way to express this emotion in our body. When you purchase your deck, you will find more practices on the gloWithin App, for various age groups and classrooms. Parents and educators will also be able to learn more tools to empower children's social-emotional well-being! Our trauma-sensitive children's yoga cards are perfect for families and classrooms. Use our kids yoga cards to start the day off on the right note, and for challenging moments.
Empower children with Somatic tools to express emotions in a healthy way
Learn breathwork, yoga & more practices to nourish the nervous system
App course included for more age-appropriate activities
Learn about threatened species & ways to preserve
Mom’s Choice Awards® Gold Recipient !!
I am the mother to three highly sensitive kiddos and these cards are great for bringing a bit of mindfulness to our day. The colors, prompts and different actions you can take all lead to a more peaceful moment. Highly recommend!!
These cards are a great way to engage children in learning about and expressing their emotions. Each card has a fun pose and simple meditation guide. They're fun, colourful and easy to use.
This deck is absolutely wonderful! I am a children's yoga teacher and it has become one of my favorite additions to my classes. The illustrations are beautiful and creative. The children love it. The suggested activities are helpful to add creativity and fun to the classes.
Includes shipping and taxes within Canada and USA