Helping sensitive souls grow, without losing themselves.
Many sensitive people spend years becoming experts at understanding everyone else.
And if you are this person, I'm willing to bet you're very skilled at reading the room, anticipating others' needs, being the highly capable one others rely on, and holding it all together. It's a remarkable adaptation, but somewhere along the way you've lost connection with yourself.
Maybe this has shown up as anxiety, exhaustion, or burnout. connection to self is lost. You've probably tried all the self-care, boundary, and coping strategies... but nothing seems to last.
Welcome to gloWithin™
This is where meaningful and lasting change begins. I help clients of all ages stay connected to themselves, even under pressure. This is where entire family systems shift from survival to thriving! Where you step into joyful living! And most importantly:
This is where you step into Embodied Safety™
So you can move through life with greater self-trust, discernment, authenticity & ease.
I'd love to walk alongside you,
🌺 Katherine
RCC. CCC. ERYT-500. RCYT. RPYT. YACEP
AuDHD mom to a ND Family
Neuroaffirming Somatic Clinical Counsellor & Craniosacral Therapist
Founder of gloWithin's™ Registered Childrens Yoga School
20+
Years of Experience
13
Somatic Certifications
10k
Clients Empowered
Which best describes you?
Select which one resonates to get meaningful support today.
My Philosophy
Compassion
Healing requires introspection and taking a curious, compassionate approach. I appreciate this can be challenging for many, and so I embrace a sensitive approach, meeting you where you are. This ability to be kind to ourselves extends outwards, and the compassion we offer to others needs to be reflected back to ourselves. As your guide, I hold space for and to empower you in embodying your glowithin - your light & full self!
Integrity
Integrity embodies a wholeness, the ability to authentically integrate our whole, unique self to bring our full light into the world. Each of us is unique and has walked a different path, and in holistically honouring all aspects that have influenced ourself and that of others, we create a richer tapestry of life for ourselves and our communities. I look forward to celebrating you!
Connection
We are hard-wired for connection! Co-regulating begins with our mother in utero, with the next 7 years shaping the ways in which we perceive and interact with the world around us. Finding deeper connection within ourselves and our communities is essential to our wellbeing. We are not here to walk this journey alone, and so I collaborate with other skilled practitioners to better support you!
Vancouver, BC
© 2025 Katherine Connolly