Welcome to gloWithin™!
Meet your nervous system where it's at,
for sustainable ease.
Somatic therapy and developmental support for sensitive and neurodivergent families, educators & individuals.
20+
Years of Experience
10k
Estimated Clients Empowered
If you’ve been trying to hold it all together…
this is for you.
Whether you are:
~ a parent supporting a sensitive or neurodivergent child
~ a new or expecting mother navigating overwhelm
~ an educator holding space for many nervous systems
~ or someone who feels deeply and processes the world intensely
You may feel easily overwhelmed, disconnected from your body, or told you're too sensitive.
You're not the problem. Sensitivity is a gift! But...
You likely haven't been taught how to honour your gift... which makes it really hard to not feel overwhelmed in our overstimulating 24/7 world.
And I'm willing to bet you're really, really good at holding it all together (and with a smile).
You see, your nervous system has felt the truth all along - that's the overwhelm, anxiety, and disconnect. You've, been trying to fit into a system that promotes carrying too much, for too long. You probably weren't taught how to holistically honour yourself... instead, you were probably taught to override your needs, your boundaries, and your nervous system.
It's time for this to change. It's time for support that actually meets you where you're at.
The missing piece isn’t more strategies - as most approaches focus on - real change happens when capacity is restored. When you feel safe enough to hear the whispers of your body. This is where I begin in with my clients.
You may be wondering how we restore capacity in our chaotic world today? Keep reading.
While each of our journeys are unique, I understand the challenges and gifts of being a highly sensitive/ Neurodivergent woman and mom. As a Neuroaffirming & Somatic Clinical Counsellor, Craniosacral Therapist, and Founder of a Registered Children's Yoga School, my work is based around honouring and integrating our whole self. I've been at this a very long time... in fact since I was a child.
Honouring and integrating our whole self is essential for everyone, especially parents, so we can model wellbeing and lead our children to thrive!
Join me in my mission to foster a world where children grow confident in their bodies, voices, and gifts so they can gloWithin™ ... this also goes for the inner-child within each of us.
I look forward to connecting with you,
🌺 Katie
RCC. CCC. ERYT-500. RCYT. RPYT. YACEP
A body-based approach to healing, parenting & development
Whether you're supporting yourself or a child, the foundation is the same. My work integrates somatic and subconscious awareness, sensori-motor and developmental support to help you reconnect with your body, reduce overwhelm, and empower children.
Capacity before awareness.
Safety before strategy.
Support before performance.
Through a deeply embodied process, I help you restore your foundation... so you can gloWithin™.
When your nervous system is met where it's at...
You stop bracing and start trusting your innate body wisdom
Connection and compassion deepens — within yourself and with others
Subconscious patterns no longer serving are released - so you respond vs react
You begin living in alignment, experiencing greater peace, love & joy
You start honouring your whole, authentic self & gloWithin™
This isn’t about becoming someone new. It’s about coming home to yourself.
If your body feels a quiet yes — trust that.
Custom support.
Parents of 3-12 Year Olds
Support your child's nervous system, behaviour & development
Expecting/ New Moms
Support your nervous system through this transformational
time in your life
Educators for 2-12 Year Olds
Empower yourself, reduce overwhelm & gain tools to support ND children
Sensitive/ ND Souls
Reconnect with your body wisdom and reduce overwhelm
My most popular resources - start today!
My Philosophy
Compassion
Healing requires introspection and taking a curious, compassionate approach. I appreciate this can be challenging for many, and so I embrace a sensitive approach, meeting you where you are. This ability to be kind to ourselves extends outwards, and the compassion we offer to others needs to be reflected back to ourselves. As your guide, I hold space for and to empower you in embodying your glowithin - your light & full self!
Integrity
Integrity embodies a wholeness, the ability to authentically integrate our whole, unique self to bring our full light into the world. Each of us is unique and has walked a different path, and in holistically honouring all aspects that have influenced ourself and that of others, we create a richer tapestry of life for ourselves and our communities. I look forward to celebrating all of you!
Connection
We are hard-wired for connection! Co-regulating begins with our mother in utero, with the next 7 years shaping the ways in which we perceive and interact with the world around us. Finding deeper connection within ourselves and our communities is essential to our wellbeing. We are not here to walk this journey alone, and so I collaborate with other skilled practitioners to better support you!
Vancouver, BC
© 2025 Katherine Connolly