You’ve learned how to hold everything together.
But your body is tired of surviving that way.
Time for support that actually meets your nervous system where it’s at.
Welcome to gloWithin™!
Somatic therapy support for sensitive & neurodivergent families, new moms, educators & individuals.
20+
Years of Experience
13
Somatic Certifications
10k
Clients Empowered
Time for support that meets your nervous system, where it's at.
You hold more than most people realize.
You try to stay calm when your child isn’t.
You push through when your body says stop.
And somewhere along the way, overriding yourself became normal.
Your nervous system learned very early that safety came through adapting, over-functioning, over-riding yourself, and carrying too much for too long.
The problem isn’t that you need more tools - It’s that your system no longer has the capacity to keep abandoning itself.
Sensitivity is a gift! In fact, an evolutionary advantage. But if you haven't been taught how to honour your gift... living in our overstimulating world is incredibly overwhelming, and even more so if you're raising a sensitive or ND child.
Your nervous system has felt the truth all along.
I help women and families stop organizing life around survival.
My work is body-based, neuroaffirming, and rooted in nervous system safety, emotional coherence, and authentic human development.
I support women, children, and families in understanding what’s happening underneath the overwhelm, emotional intensity, masking, shutdown, anxiety, meltdowns, and exhaustion — so healing no longer happens through self-abandonment.
Children learn safety through nervous systems long before they learn it through words.
And when a parent begins feeling safe within themselves, the entire family system changes.
I see what others miss, layered in the body.
This is how I learned to support myself as a child, how I support my ND family, and have empowered thousands of clients since 2011.
Join me in my mission to foster a world where children grow confident in their bodies, voices, & gifts so they can honour their authentic selves to gloWithin™ ... and learn to do the same for your inner-child.
I look forward to connecting with you,
🌺 Katie
RCC. CCC. ERYT-500. RCYT. RPYT. YACEP
Neuroaffirming Somatic Clinical Counsellor & Craniosacral Therapist
Founder of the gloWithin™ Registered Children's Yoga School
A body-based approach to healing, parenting & development
Capacity before awareness.
Safety before strategy.
Support before performance.
Through somatic and nervous system support, developmental integration, subconscious healing, and relational work, I help you reconnect with your body, restore capacity, and create lasting change from the inside out.
By returning to the parts of yourself that never needed fixing in the first place - your gloWithin™
When your nervous system is met where it's at...
You stop bracing against life
You respond instead of react
You begin to trust yourself again
Connection deepens — within yourself, your child & your relationships
And your child learns they do not need to disconnect from themselves to feel loved, safe, or accepted
This isn’t about becoming someone new. It’s about coming home to yourself.
If your body feels a quiet yes — trust that.
My most popular resources.
Because burnout is not an option, and your health comes first.
Build real capacity. Capacity before calm. Safety before strategy.
Reconnect with your body in 5 minutes a day.
Understand your child beyond diagnosis, to actually empower.
Support your child before overwhelm happens.
Support the foundational patterns underlying their development.
My Philosophy
Compassion
Healing requires introspection and taking a curious, compassionate approach. I appreciate this can be challenging for many, and so I embrace a sensitive approach, meeting you where you are. This ability to be kind to ourselves extends outwards, and the compassion we offer to others needs to be reflected back to ourselves. As your guide, I hold space for and to empower you in embodying your glowithin - your light & full self!
Integrity
Integrity embodies a wholeness, the ability to authentically integrate our whole, unique self to bring our full light into the world. Each of us is unique and has walked a different path, and in holistically honouring all aspects that have influenced ourself and that of others, we create a richer tapestry of life for ourselves and our communities. I look forward to celebrating all of you!
Connection
We are hard-wired for connection! Co-regulating begins with our mother in utero, with the next 7 years shaping the ways in which we perceive and interact with the world around us. Finding deeper connection within ourselves and our communities is essential to our wellbeing. We are not here to walk this journey alone, and so I collaborate with other skilled practitioners to better support you!
Vancouver, BC
© 2025 Katherine Connolly