Children's Yoga Cards
Explore social-emotional learning and kids yoga in a fun way! Practices are drawn from gloWithin's Registered Children's Yoga Training, offering children the opportunity to build confidence through learning to process their emotions in a healthy way.
We are seeing more and more children struggling with anxiety, depression and other concerns. Over the last few years, we have all been through a lot, and our children are feeling it. Helping children learn to understand and process their emotions, so they don't become stuck in their bodies is an essential life-skill! This is actually considered the pinnacle of emotional intelligence.
Have you tried family yoga? Did you know play and laughter nourishes our nervous system?!
Each card offers an affirmation and a way to express this emotion in our body. When you purchase your deck, you will find more practices on the gloWithin App, for various age groups and classrooms. Parents and educators will also be able to learn more tools to empower children's social-emotional well-being! Our trauma-sensitive children's yoga cards are perfect for families and classrooms. Use our kids yoga cards to start the day off on the right note, and for challenging moments.
Encourage children to express emotions in a healthy way
Learn about threatened species, their biomes + symbolism
App course included (with PDF print-out option)
Mom’s Choice Awards® Gold Recipient !!
Includes shipping and taxes within Canada and USA