Join Katie for progressive, trauma-sensitive Yoga Alliance certified Teacher Trainings + YACEP (Yoga Alliance Continuing Education) rooted in the nervous system. Katie draws upon her nearly life-long experience with breathwork, meditation, yoga, and somatic tools, combined with her extensive knowledge and experience leading Trainings and offering Craniosacral Therapy.
Katie has been teaching children and adults yoga since 2011, leading trainings since 2018, and has strong experience in leading Kundalini, Prenatal, Hatha, Vinyasa/Flow, Yin, Restorative, Nidra, Chair Yoga, Children's, Prenatal and Postnatal Classes, and has incorporated sound healing since she began. Her favourite classes involve her unique blend to nourish the nervous system - Kundalini, Hatha-Flow, Yin, Restorative + Sound Healing. You are welcome to learn more about Katie here.
My favourite part was the daily meditations…The course reconnected me to my understanding of the chakra system and also my relationship with kundalini.
It's the best professional development I've done in years.
I loved demonstration of realistic classes and the opportunity to try out what we learned...seeing and doing are essential for getting the feel for the actual practice. I loved demonstration of realistic classes and the opportunity to try out what we learned... seeing and doing are essential for getting the feel for the actual practice.
Join us for our progressive and unique, trauma-sensitive Children's Yoga Teacher Training. We focus on empowering children with tools to understand their bodies, emotions, and stay connected with the innate gifts they come into this world with! Yoga Alliance was very impressed by the curriculum!
Join our Prenatal + Postnatal 40h YACEP training to empower young families and birthing parents with progressive, holistic tools to nourish the family nervous system.
Join us for inspiring Yoga Alliance Continuing Education training!
1:1 sessions with Katie
All courses YACEP certified
Start and finish at your own pace on the gloWithin App
Connect + learn with other students in our Facebook group
Included Basics of Teaching a Trauma-Sensitive Class (over $300 value, going into the biology of trauma and more!)
Learn about your circadian rhythm, the science behind our sleep (and what happens when it’s compromised), and tools to improve your sleep, including; Yoga Nidra (psychic sleep), calming yoga, mediation, sound healing, supporting your Vagus Nerve, routines + more!
Explore the Somato-Emotional experience - the connection between our 12 fascial lines and meridians, how our experiences get stuck in our tissues + simple ways to release them for mind-body health and resilience. Drawn from Craniosacral + Somatoemotional Release.
Learn about our Nervous + Craniosacral Systems (Polyvagal Theory), our responses to trauma or 'stuck' experiences, and powerful tools to release them! We also explore how our Nervous System impacts our children (and future generations).
Learn tools and practices to support yourself in this often overwhelming world, while aligning with your highest potential! If you are a highly sensitive parent, I would highly recommend this and the Empowered Parenting course (which does count for YACEP hours).
Learn about our Subtle Anatomy (Chakras, Nadis, Meridians, Koshas + Kleshas), the nervous system, and tools to support and balance each Chakra from a physical, emotional + energetic perspective for resilience! Enjoy a yoga practice and activities to help you nourish each Chakra for greater resilience and well-being!
We can hold our session via Zoom or Facebook - you choose! In our session Katie will guide you through clarifying your intentions to align your gloWithin through Craniosacral + Somatoemotional Release. here
When you register you will receive immediate access to the gloWithin Journey and Intro Courses on the gloWithin App via the Web App (where you register). You can then download the gloWithin App on iOS or Android. Katie will reach out to you shortly after to arrange your 1:1!
Once you have begun your course there are no refunds. If you have not yet begun your course and would like a refund, please email email@example.com