gloWithin App
The gloWithin App is...
The perfect app for parents seeking tools for peaceful, thriving families!
An empowering tool for educators wishing to empower children holistically
A resources for highly sensitive souls seeking tools to nourish their nervous system
Katie and other experts bring a wealth of knowledge and support to you, from vagus nerve exercises to sound healing to Somatic practices to empower holistic growth and wellbeing, for greater peace, love, and joy!
For Just $11 Enjoy Lifetime Access to:
Practices to help you feel more calm in just 2 minutes!
Tools to support children with fun, age-appropriate breathwork!
Brief bio lesson to harness the power of the Craniosacral system
Our supportive community to explore holistic practices on your journey to greater health and wellness!
BONUSES: Podcast interviews to keep learning, and the Adult and Child Sensory Checklist!
Upgrade to receive all this plus 33 Days of Self Care for more nourishing practices & the Mom Meditations for brief resets!
Why was the gloWithin App created?
As a Highly Sensitive mom to two little angels, I get the balancing act and how essential it is to put our self-care first, and so I created this as a parenting app first, a resource to support you and your family with ease.
Enjoy bite-sized Somatic tools you can incorporate into your day,
to nourish your nervous-system and empower those you love!
With a background as an Expert Registered Yoga Teacher, Counsellor, Craniosacral & Somatic Therapist, and founder of a highly regarded Registered Children's Yoga School, I bring you practices grounded in science to connect with your body and intuition. My hope is that these practices, including breathwork, vagus nerve exercises, and more, can be easily integrated into your day to support you in living a life of greater peace, love, and joy! Learn more about my background here, and why I'm so passionate about sharing these tools with families and educators.
Tools for Families + Classrooms
Each parent-child relationship is completely unique! With so much wonderful (and often conflicting) advice, it can make parenting even more overwhelming - especially if you or your child is highly sensitive! Explore age-appropriate tools to nurture your child.
Do you want to raise empowered adults?
Explore developmental neuropsychology & age-appropriate Somatic practices for a peaceful family and thriving children! See all it offers by clicking below.
Winner of the Mom’s Choice Awards® Gold,
these cards help families and classrooms with tools to
co-regulate and empower children ages 3-9. Learn Somatic tools, about threatened species & more!
Beyond Birth
Did you know our babies begin co-regulating with us at 6 weeks? Nourish your whole being to support yourself through the transformation of pregnancy, birth & beyond. Drawn from our Prenatal & Postnatal YTT.
Do you want a peaceful classroom? This simple approach to SEL addresses neuropsychological development & age-appropriate Somatic tools to support you & your students. Drawn from our RCYT.
Your course was absolutely invaluable and I would take it over and over! Having the daily anchoring was essential as I navigated a big transition… Thank you so much! Your leadership is truly inspiring.
alana
Katie creates an atmosphere allowing for anything that comes up to be felt.
carolin
Katie, ensures everyone is welcome and is genuinely interested in helping you achieve your wellness goals. I’ve attended a few of Katie’s classes and always look forward to my next one.
farid
Nourish Yourself
Nourish your body and soul... and learn some fascinating, simple ways to empower your holistic health! Optional 1:1 support is available for all courses. If you are a Yoga Teacher, go here to take these trainings towards Yoga Alliance Continuing Education.
Did you know our bodies hold onto our physical & emotional experiences? Learn about fascia & myofascial releases to reset for greater ease in your body & peace within.
Want more restful sleep? Learn simple tools to reset your circadian rhythm, begin exploring meditation & yoga nidra & more tools to ease anxiety and begin getting more restful sleep!
Have experienced trauma, burnout, or spend most of your time in a sympathetic (stress) state? You're not alone. Let's get you back into ease with holistic, somatic support!
Do you get overwhelmed easily with all the stimuli and energy in our world? Explore tools you can incorporate into your daily life for greater peace, so you can align with your gifts and shine!
Do you feel secure in this world? Are your belief systems serving you? Are you able to express yourself fully? Connect with your intuition? Learn practical holistic tools for more flow in your life!
If you've experienced an awakening, burnout, loss, or any experience that has left you questioning your purpose, this course is here to support you with practical and soulful discovery for greater joy!
FAQS for all App Courses
How are 1:1 sessions held?
Our sessions will be held securely via Zoom. You are welcome to reach out to [email protected] if you have any questions or would like to book a 1:1 package.
How will I receive my purchase?
When you register you will receive immediate access via email to your course and the Intro Course on the gloWithin App, and related Communities on the App for further support. You can open this from your email on your phone (iphone or Android) where you will be invited to download the gloWithin App for free if you don't already have it, or you can access on a laptop via the Web App.
How long will I have my course for?
It's yours to keep along with any updates! If for some reason I change platforms, I will ensure you have full access to the materials in a format to refer back to.
What's your refund policy?
Once you have activated/ opened your course there are no refunds. If you have any questions, please email [email protected]
