Parents seeking tools for peaceful, thriving families!
Parents + Educators wishing to empower children holistically
Highly sensitive souls seeking tools to nourish their nervous system + honour their gifts
Enjoy Lifetime Free Access to:
Intro Breathwork for families
Podcasts to learn more
I am a highly sensitive person and have been using Katie's meditations. I have struggled in the past to find someone to help me with guided meditation and feel that Katie is genuinely heart centred in her work. She is really talented at helping you to reconnect with yourself. Thank you!
As a Highly Sensitive mom to two little angels, I get the balancing act and how essential it is to put our self-care first.
Enjoy bite-sized Somatic tools you can incorporate into your day,
to nourish your nervous-system and empower those you love!
Each parent-child relationship is completely unique! With so much wonderful (and often conflicting) advice, it can make parenting even more overwhelming - especially if you or your child is highly sensitive! Explore age-appropriate tools to nurture your child.
Your course was absolutely invaluable and I would take it over and over! Having the daily anchoring was essential as I navigated a big transition… Thank you so much! Your leadership is truly inspiring.
Katie creates an atmosphere allowing for anything that comes up to be felt.
Katie, ensures everyone is welcome and is genuinely interested in helping you achieve your wellness goals. I’ve attended a few of Katie’s classes and always look forward to my next one.
Nourish your body and soul... and learn some fascinating, simple ways to empower your holistic health! Optional 1:1 support is available for all courses. If you are a Yoga Teacher, go here to take these trainings towards Yoga Alliance Continuing Education (YACEP).
Balance Your Chakras for Resilience
Do you feel secure in this world? Are you able to express yourself fully? Connect with your intuition? Learn practical holistic tools for more flow!
Are are ready to heal and release patterns within your mind, body, and soul? Join me for this powerful journey with a 1:1 to support you.
We are being asked to refine our priorities and step into our true strength. Life is an ongoing journey of surrendering and aligning. This process of surrendering, releasing, and re-aligning is especially evident as a mOm. Often preceding change there is increased anxiety. This is our body saying that something is out of alignment and needs attention. It can be related to the past, present, future, or even energy we are picking up (especially for those who are highly sensitive).
You are ready to heal and release patterns within your mind, body + soul in a 1:1
Includes a 1:1 session for additional support in releasing and aligning!
We can hold our session via Zoom or Facebook - you choose! In our session Katie will guide you through clarifying your intentions to align your gloWithin through Craniosacral + Somatoemotional Release.
When you register you will receive immediate access to the gloWithin Journey and Intro Courses on the gloWithin App via the Web App (where you register). You can then download the gloWithin App on iOS or Android. Katie will reach out to you shortly after to arrange your 1:1!
Once you have opened your course there are no refunds. If you have not yet opened your course and would like a refund, please email firstname.lastname@example.org