gloWithin App
The gloWithin Somatics + Parenting App is for...
Parents seeking tools for peaceful, thriving families!
Parents + Educators wishing to empower children holistically
Highly sensitive souls seeking tools to nourish their nervous system + honour their gifts
Enjoy Lifetime Free Access to:
Intro Breathwork for families
Podcasts to learn more
I am a highly sensitive person and have been using Katie's meditations. I have struggled in the past to find someone to help me with guided meditation and feel that Katie is genuinely heart centred in her work. She is really talented at helping you to reconnect with yourself. Thank you!
ZENA
Why was the gloWithin Parenting App created?
As a Highly Sensitive mom to two little angels, I get the balancing act and how essential it is to put our self-care first.
Enjoy bite-sized Somatic tools you can incorporate into your day,
to nourish your nervous-system and empower those you love!
Learn more about my background here, and why I'm so passionate about sharing these tools with families and educators.
Tools for Families + Classrooms
Each parent-child relationship is completely unique! With so much wonderful (and often conflicting) advice, it can make parenting even more overwhelming - especially if you or your child is highly sensitive! Explore age-appropriate tools to nurture your child.
Do you want to raise empowered adults?
Learn age-appropriate Somatic practices for a peaceful, connected family and thriving children!
Winner of the Mom’s Choice Awards® Gold,
these cards help families and classrooms with tools to
co-regulate and empower children 3-9.
Did you know our babies begin co-regulating with us at 6 weeks? Nourish your whole being to support yourself through this transformation.
Do you want a peaceful classroom?
Nourish yourself and set the tone for a classroom ready to learn. Learn Somatic practices for 3-15 years and beyond!
Your course was absolutely invaluable and I would take it over and over! Having the daily anchoring was essential as I navigated a big transition… Thank you so much! Your leadership is truly inspiring.
alana
Katie creates an atmosphere allowing for anything that comes up to be felt.
carolin
Katie, ensures everyone is welcome and is genuinely interested in helping you achieve your wellness goals. I’ve attended a few of Katie’s classes and always look forward to my next one.
farid
Nourish Yourself
Nourish your body and soul... and learn some fascinating, simple ways to empower your holistic health! Optional 1:1 support is available for all courses. If you are a Yoga Teacher, go here to take these trainings towards Yoga Alliance Continuing Education (YACEP).
Did you know our bodies hold physical + emotional patterns? Learn simple tools to release and reset for peace within.
Did you know our circadian rhythm is governed by our pineal gland, the master of our hormones?
Learn simple tools to reset yours!
Have experienced trauma or spend most of your time in a sympathetic (stress) state? Let's get you back into ease for your holistic well-being!
Do you get overwhelmed easily? Explore tools you can incorporate into your daily life for greater peace, and so you can align with your gifts!
Balance Your Chakras for Resilience
Do you feel secure in this world? Are you able to express yourself fully? Connect with your intuition? Learn practical holistic tools for more flow!
gloWithin Journey
Are are ready to heal and release patterns within your mind, body, and soul? Join me for this powerful journey with a 1:1 to support you.
Do you feel you are on the precipice of change?
We are being asked to refine our priorities and step into our true strength. Life is an ongoing journey of surrendering and aligning. This process of surrendering, releasing, and re-aligning is especially evident as a mOm. Often preceding change there is increased anxiety. This is our body saying that something is out of alignment and needs attention. It can be related to the past, present, future, or even energy we are picking up (especially for those who are highly sensitive).
This is for you if...
You are ready to heal and release patterns within your mind, body + soul in a 1:1
- You want to learn practices to nourish your nervous system, for sustained inner-peace + joy!
- You want to create greater clarity in your life, so you can confidently live the life you envision
- You want holistic tools to support your transformation, especially if you are highly sensitive
- You are ready to embody your true power for greater peace, joy and love in your life!
Connect with your true power for only $297!
Includes a 1:1 session for additional support in releasing and aligning!
FAQs for all App Courses
How are 1:1 sessions held?
We can hold our session via Zoom or Facebook - you choose! In our session Katie will guide you through clarifying your intentions to align your gloWithin through Craniosacral + Somatoemotional Release.
How will I receive my purchase?
When you register you will receive immediate access to the gloWithin Journey and Intro Courses on the gloWithin App via the Web App (where you register). You can then download the gloWithin App on iOS or Android. Katie will reach out to you shortly after to arrange your 1:1!
What's your refund policy?
Once you have opened your course there are no refunds. If you have not yet opened your course and would like a refund, please email katie@glowithin.ca
