gloWithin App

>> See the Bonuses Below <<

The gloWithin App is for...

  • Parents seeking tools for peaceful, thriving families!

  • Parents + Educators wishing to empower children holistically

  • Highly sensitive souls seeking tools to nourish their nervous system + honour their gifts

Enjoy Lifetime Free Access to:

  • Intro Breathwork for families, for calm in minutes!

  • Access to interviews to learn more

  • Supportive community

Fill out the form below for instant access!

Your email will not be shared without your consent. You may opt out anytime.
If you wish to receive SMS for some promos. You can opt out anytime by replying STOP
How did you hear about us?
Excited to receive free training? *

Why was the gloWithin Parenting App created?

As a Highly Sensitive mom to two little angels, I get the balancing act and how essential it is to put our self-care first.

Enjoy bite-sized Somatic tools you can incorporate into your day,

to nourish your nervous-system and empower those you love!

Learn more about my background here, and why I'm so passionate about sharing these tools with families and educators.

>> Use the code PEACEANDJOY to save $111 <<

Tools for Families + Classrooms

Each parent-child relationship is completely unique! With so much wonderful (and often conflicting) advice, it can make parenting even more overwhelming - especially if you or your child is highly sensitive! Explore age-appropriate tools to nurture your child.

Heart Centred Parenting

Do you want to raise empowered adults?

Learn age-appropriate Somatic practices for a peaceful, connected family and thriving children!

Children's Yoga Cards*

Winner of the Mom’s Choice Awards® Gold,

these cards help families and classrooms with tools to

co-regulate and empower children 3-9.

Beyond Birth

Did you know our babies begin co-regulating with us at 6 weeks? Nourish your whole being to support yourself through this transformation pregnancy, birth & beyond!

Empowered Educators

Do you want a peaceful classroom?

Nourish yourself and set the tone for a classroom ready to learn. Learn Somatic practices for 3-15 years and beyond!

Your course was absolutely invaluable and I would take it over and over! Having the daily anchoring was essential as I navigated a big transition… Thank you so much! Your leadership is truly inspiring.


Katie creates an atmosphere allowing for anything that comes up to be felt.


Katie, ensures everyone is welcome and is genuinely interested in helping you achieve your wellness goals. I’ve attended a few of Katie’s classes and always look forward to my next one.


Nourish Yourself

Nourish your body and soul... and learn some fascinating, simple ways to empower your holistic health! Optional 1:1 support is available for all courses. If you are a Yoga Teacher, go here to take these trainings towards Yoga Alliance Continuing Education (YACEP).

Fascia + Meridians

Did you know our bodies hold physical + emotional patterns? Learn simple tools to release and reset for peace within.

Restful Sleep

Did you know our circadian rhythm is governed by our pineal gland, the master of our hormones?

Learn simple tools to reset yours!

Reset Your Nervous System

Have experienced trauma or spend most of your time in a sympathetic (stress) state? Let's get you back into ease for your holistic well-being!

Highly Sensitive Soul

Do you get overwhelmed easily? Explore tools you can incorporate into your daily life for greater peace, and so you can align with your gifts!

Balance Your Chakras for Resilience

Do you feel secure in this world? Are you able to express yourself fully? Connect with your intuition? Learn practical holistic tools for more flow!

gloWithin Journey

Are are ready to heal and release patterns within your mind, body, and soul? Join me for this powerful journey with a 1:1 to support you.

Do you feel you are on the precipice of change?

We are being asked to refine our priorities and step into our true strength. Life is an ongoing journey of surrendering and aligning. This process of surrendering, releasing, and re-aligning is especially evident as a mOm. Often preceding change there is increased anxiety. This is our body saying that something is out of alignment and needs attention. It can be related to the past, present, future, or even energy we are picking up (especially for those who are highly sensitive).

This is for you if...

  • You are ready to heal and release patterns within your mind, body + soul in a 1:1

  • You want to learn practices to nourish your nervous system, for sustained inner-peace + joy!
  • You want to create greater clarity in your life, so you can confidently live the life you envision
  • You want holistic tools to support your transformation, especially if you are highly sensitive
  • You are ready to embody your true power for greater peace, joy and love in your life!

Connect with your true power for only $397!

Includes a 60 minute 1:1 session for additional support in releasing and aligning!

Sign Up
Your info

FAQs for all App Courses

How are 1:1 sessions held?

We can hold our session via Zoom or Facebook - you choose! In our session Katie will guide you through clarifying your intentions to align your gloWithin through Craniosacral + Somatoemotional Release.

How will I receive my purchase?

When you register you will receive immediate access to the gloWithin Journey and Intro Courses on the gloWithin App via the Web App (where you register). You can then download the gloWithin App on iOS or Android. Katie will reach out to you shortly after to arrange your 1:1!

What's your refund policy?

Once you have opened your course there are no refunds. If you have not yet opened your course and would like a refund, please email

202-106 West 1st Avenue, North Vancouver BC